{"id":1439,"date":"2019-03-01T14:43:59","date_gmt":"2019-03-01T14:43:59","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/?p=1439"},"modified":"2019-03-01T14:43:59","modified_gmt":"2019-03-01T14:43:59","slug":"p1-fitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/2019\/03\/01\/p1-fitness\/","title":{"rendered":"P1  Fitness"},"content":{"rendered":"<p><span style=\"color: #000000;font-family: Calibri\">P1 has been focussing on fitness within PE. They have been working on building their stamina, which means we try our best not to stop. They have been having a go at doing wall-sits, shuttle runs, toe taps and arm exercises. They have worked really hard, and are usually a bit sweaty by the end.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1671\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2157-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1672\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2158-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1673\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2159-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1674\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2160-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1675\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2161-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1676\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2162-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1677\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2163-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1678\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2164-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1679\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2019\/03\/IMG_2165-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P1 has been focussing on fitness within PE. They have been working on building their stamina, which means we try our best not to stop. They have been having a go at doing wall-sits, shuttle runs, toe taps and arm exercises. They have worked really hard, and are usually a bit sweaty by the end. &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/2019\/03\/01\/p1-fitness\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">P1  Fitness<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12060,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1439","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/users\/12060"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/comments?post=1439"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/1439\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/1439\/revisions\/1681"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/media?parent=1439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/categories?post=1439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/tags?post=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}