{"id":207,"date":"2023-11-02T14:03:16","date_gmt":"2023-11-02T14:03:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/?p=207"},"modified":"2023-11-02T14:03:16","modified_gmt":"2023-11-02T14:03:16","slug":"swimming-comp","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/2023\/11\/02\/swimming-comp\/","title":{"rendered":"swimming comp :)"},"content":{"rendered":"<p>I went up to Glasgow to the west districts and I was the only one who qualified at age 11 and i got a 33.09 on my 50 front crawl and a few other PBs as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went up to Glasgow to the west districts and I was the only one who qualified at age 11 and i got a 33.09 on my 50 front crawl and a few other PBs as well.<\/p>\n","protected":false},"author":20697,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-207","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/users\/20697"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/207\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/207\/revisions\/224"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/categories?post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/tags?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}