{"id":142,"date":"2023-10-05T15:01:48","date_gmt":"2023-10-05T14:01:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/?p=142"},"modified":"2023-10-05T15:01:48","modified_gmt":"2023-10-05T14:01:48","slug":"triathlon","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/2023\/10\/05\/triathlon\/","title":{"rendered":"triathlon"},"content":{"rendered":"<p>When we get there we did swimming first we did a lap around the pool then biking a lap around the running track then when we finished then we did running one lap and then we were done<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we get there we did swimming first we did a lap around the pool then biking a lap around the running track then when we finished then we did running one lap and then we were done<\/p>\n","protected":false},"author":20700,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/users\/20700"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/posts\/142\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/duncow\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}