{"id":94,"date":"2024-07-09T13:58:00","date_gmt":"2024-07-09T12:58:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/?page_id=94"},"modified":"2025-01-21T10:34:26","modified_gmt":"2025-01-21T10:34:26","slug":"anxiety-mental-health","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/causes\/individual-factors\/anxiety-mental-health\/","title":{"rendered":"Anxiety and Mental Health"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading\">Anxiety and Mental Health<\/h1>\n\n\n\n<p>Poor mental health has previously been linked to poor school attendance, with anxiety often described as a key risk factor.&nbsp; Anxiety and mental health issues can impact school attendance, affecting children and young peoples&#8217; ability to engage consistently with their education.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.edpsyched.co.uk\/blog\/children-and-young-peoples-experiences-of-ebsa\" target=\"_blank\" rel=\"noreferrer noopener\">Children and Young People\u2019s Experiences of EBSA | EdPsychEd<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Impact of Anxiety and Mental Health on School Attendance<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Types of Anxiety and Mental Health Issues<\/strong><\/h3>\n\n\n\n<p>Generalized Anxiety Disorder (GAD):&nbsp;&nbsp;Persistent and excessive worry about various aspects of life, including school, can cause children and young people to avoid attending.<\/p>\n\n\n\n<p>Social Anxiety Disorder:&nbsp; Fear of social interactions and being judged by peers can lead to school avoidance.<\/p>\n\n\n\n<p>Depression: Symptoms such as fatigue, low motivation, and feelings of hopelessness can reduce a child or young persons capacity to attend school regularly.<\/p>\n\n\n\n<p>Panic Disorders: Sudden and intense episodes of fear can make the school environment feel unsafe, leading to absences.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h1 class=\"wp-block-heading\">Related Pages and Links<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">Individual Factors<\/h3>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/causes\/additional-support-needs-asn\/\">ASN<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/age\/\">Age<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/peer-relationships\/\">Peer Relationships<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/physical-health\/\">Physical Health<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/risk-taking-behaviour\/\">Risk Taking Behaviour<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/social-isolation\/\">Social Isolation<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/school-based-factors\/\">School Based Factors<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Symptoms Affecting Attendance<\/strong><\/h3>\n\n\n\n<p>Physical Symptoms: Anxiety and depression can manifest as physical symptoms such as headaches, stomach-aches, and fatigue, which can be mistaken for other illnesses, leading to absenteeism.<\/p>\n\n\n\n<p>Cognitive Symptoms: Difficulties with concentration, memory, and decision-making can hinder academic performance and make students reluctant to attend school.<\/p>\n\n\n\n<p>Behavioural Symptoms: Avoidance behaviours, such as refusing to leave home or truanting classes, are common in children and young people dealing with anxiety and mental health issues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Triggers in the School Environment<\/strong><\/h3>\n\n\n\n<p>Academic Pressure: High expectations and workload can trigger anxiety, especially during exam periods or when facing challenging subjects.<\/p>\n\n\n\n<p>Social Challenges: Bullying, peer pressure, and difficulties in making friends can exacerbate social anxiety and lead to school refusal.<\/p>\n\n\n\n<p>Transitions: Moving from primary to secondary school or changing schools can increase stress and anxiety levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Strategies to Support Students<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Early Identification and Intervention<\/strong><\/h3>\n\n\n\n<p>Assessment of Wellbeing: Monitoring and assess children and young peoples wellbeing in schools allows practitioners to pro-actively identify pupils who may require targeted support.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/wellbeing-profile-glasgow-motivation-and-wellbeing-profile-gmwp\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Profile: Glasgow Motivation and Wellbeing Profile (GMWP) | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/dandgattendancetoolkit\/uploads\/sites\/8842\/2024\/07\/09161827\/DG-Handbook-GMWP.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Dumfries and Galloway Handbook GMWP<\/a><\/p>\n\n\n\n<p>Counselling Services: Providing access to school counsellors or psychologists who can offer support and intervention for students experiencing anxiety.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dumgal.gov.uk\/article\/21022\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health Support in Schools &#8211; Dumfries and Galloway Council<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Creating a Supportive Environment<\/strong><\/h3>\n\n\n\n<p>Safe Spaces: Establishing safe spaces within the school where students can go if they feel overwhelmed.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/professional-learning\/professional-learning-blog\/safe-spaces-inclusion-belonging-and-pupil-empowerment\/\" target=\"_blank\" rel=\"noreferrer noopener\">Safe spaces, inclusion, belonging and pupil empowerment | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p>Inclusive Policies: Developing policies that promote inclusivity and address bullying and discrimination, creating a safer and more supportive school environment.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/circle-resource-to-support-inclusive-learning-and-collaborative-working-primary\/\" target=\"_blank\" rel=\"noreferrer noopener\">CIRCLE resource to support Inclusive Learning and Collaborative Working (Primary) | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/circle-resource-to-support-inclusive-learning-and-collaborative-working-secondary\/\" target=\"_blank\" rel=\"noreferrer noopener\">CIRCLE resource to support Inclusive Learning and Collaborative Working (Secondary) | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p><a href=\"https:\/\/sites.google.com\/ab.glow.scot\/argyllandbuteeducationalpsych\/resources\/webinars#h.199igrkyi16y\" target=\"_blank\" rel=\"noreferrer noopener\">Argyll and Bute Educational Psychology Webinars<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Promoting Mental Health Awareness<\/strong><\/h3>\n\n\n\n<p>Health and Wellbeing Curriculum: Integrating mental health education into the curriculum to raise awareness among students and staff about the importance of mental health and how to seek help.<\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/healthandwelbeing\/\" target=\"_blank\" rel=\"noreferrer noopener\">Health and Wellbeing in Dumfries and Galloway<\/a> (link opens in new tab)<\/p>\n\n\n\n<p>Parent Engagement: Providing resources and workshops for parents to help them understand and support their children\u2019s mental health needs.<\/p>\n\n\n\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/schoolattendance\/\" target=\"_blank\" rel=\"noreferrer noopener\">Support your Childs Attendance in Dumfries and Galloway | Website for parents\/guardians in Dumfries and Galloway to support attendance and late coming<\/a> (link opens in new tab)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Flexible Learning Options<\/strong><\/h3>\n\n\n\n<p>Alternative Timetables: Offering flexible scheduling for students who may need to gradually reintegrate into the school environment.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dumgal.gov.uk\/article\/17523\/Youth-Work-in-Schools\" target=\"_blank\" rel=\"noreferrer noopener\">Youth Work in Schools &#8211; Dumfries and Galloway Council<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p>Remote Learning: Providing options for remote learning or blended learning for students who find it challenging to attend school in person regularly.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/supporting-remote-learning\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supporting remote learning | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Partnership Working<\/strong><\/h3>\n\n\n\n<p>Healthcare Partnerships: Collaborating with local health services and mental health professionals to ensure students receive comprehensive care.<\/p>\n\n\n\n<p><a href=\"https:\/\/dghscp.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dumfries and Galloway Health and Social Care<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p>Community Support: Engaging community organizations that specialize in youth mental health to provide additional resources and support.<\/p>\n\n\n\n<p><a href=\"https:\/\/supportdg.dumgal.gov.uk\/article\/20821\/Resources-for-children-and-young-people\" target=\"_blank\" rel=\"noreferrer noopener\">Resources for children and young people &#8211; SupportDG &#8211; Dumfries and Galloway Council<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p><a href=\"https:\/\/youthenquiryservice.org\/services\" target=\"_blank\" rel=\"noreferrer noopener\">Local Services \u2013 Youth Enquiry Service | Dumfries &amp; Galloway<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Building Resilience and Coping Skills<\/strong><\/h3>\n\n\n\n<p>Life Skills Programs: Teaching students coping strategies, stress management, and resilience-building techniques through dedicated programs.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/the-journey-adventures-in-resilience\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Journey: Adventures in Resilience | National Improvement Hub<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/resilience-alphabet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Resilience alphabet &#8211; building inner strength and wellbeing for kids &#8211; primary | National Improvement Hub<\/a> (external link, opens in new tab)<\/p>\n\n\n\n<p>Peer Support: Establishing peer support \/ mentoring groups where children and young people can share experiences and support each other in managing anxiety and mental health challenges.<\/p>\n\n\n\n<p><a href=\"https:\/\/education.gov.scot\/resources\/bullying\/responding-to-bullying\/involving-children-and-young-people\/\" target=\"_blank\" rel=\"noreferrer noopener\">Involving children and young people | Preventing and responding to bullying | Education Scotland<\/a> (external link, opens in new tab)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety and Mental Health Poor mental health has previously been linked to poor school attendance, with anxiety often described as a key risk factor.&nbsp; Anxiety and mental health issues can impact school attendance, affecting children and young peoples&#8217; ability to engage consistently with their education. Children and Young People\u2019s Experiences of EBSA | EdPsychEd (external link, opens in new tab) Impact of Anxiety and Mental Health on School Attendance Types<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/causes\/individual-factors\/anxiety-mental-health\/\">Read More<\/a><\/p>\n","protected":false},"author":20564,"featured_media":0,"parent":100,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/users\/20564"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":11,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/pages\/94\/revisions\/357"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/pages\/100"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/dandgattendancetoolkit\/wp-json\/wp\/v2\/media?parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}