Children must have good physical and mental health.

They must know how to keep healthy.

Being healthy means things like:

• pregnant mothers have healthy lifestyles
• newborn babies get the best possible start in life
• children get enough healthy food and drink
• children get enough exercise
• children go to the doctor and dentist for check ups
• children keep clean
• children are happy – they have friends and someone to talk to
• children get advice and guidance about being healthy

Content adapted with thanks, from original materials by Alliance Health and Social Care Scotland