{"id":4682,"date":"2017-03-30T14:32:55","date_gmt":"2017-03-30T14:32:55","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/?p=4682"},"modified":"2017-03-30T14:32:55","modified_gmt":"2017-03-30T14:32:55","slug":"cross-country","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2017\/03\/30\/cross-country\/","title":{"rendered":"Cross Country"},"content":{"rendered":"<p><span style=\"color: #ff0000\"><strong>On Thursday the 30<sup>th<\/sup> of March P5-7 went <\/strong><strong>to Green Valley. P5 had to run half of a mile <\/strong><strong>and P6 and 7 had to run a mile. We ran <\/strong><strong>around Green Valley golf course and flags guided <\/strong><strong>us on where to go. 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\/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4686'>\n\t\t\t\tYou can do it Alistair!\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2017\/03\/30\/cross-country\/img_0845\/'><img decoding=\"async\" width=\"150\" height=\"150\" 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\/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4687'>\n\t\t\t\tDon&#8217;t lose that focus Kayleigh!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2017\/03\/30\/cross-country\/img_0850\/'><img decoding=\"async\" width=\"150\" height=\"150\" 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\/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4692'>\n\t\t\t\tWell Done Arden &#8211; you did it!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/img_0826\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2017\/03\/IMG_0826-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJHMEUCICoC9mYjqlWPnCAvT1hIzCECfPMxuC%2BSn%2B55WhYzDxxmAiEA0weJnCh1OFPaVwDNSP%2FtB%2F5NiyPZmiKg4AeGPfU8ybgqwQUI7P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDAF164d%2F8v%2F48Mm9zCqVBXe5e1YON17j4DHoOug9YW3aU7tEZaLTApdnyYiRYuY0kzsjtdJmnIpSUqnGrs7sKTMMV%2Faqt1MlsTE9YdCpgdF3hLKnWSOvnEU8sdeJDDxidAbXaMXn5Ccbvol87ho8I3CnJX6OzWI%2BK3z4Opl2QC4YLPKHc0LUEN%2BHQikLaPT768myYiuMYSDSoh0Sd65nHuntB1ggRslwaOYFHxhTozjPnm9KSuZObpUCTHSKzItrz5bk3rvJN5ypn73OleBUkpU9mZjVuMNW5nS4jZ4xZno6bjyRFfFcOHAvFOpan%2BGejEcsI9G%2FrCpHZPTq58nKQ6teXmatdgAjlGC1N86vbRZr4sDV4pfgY%2FIYPlHWbnvejJPIFG6MNgziRAHTsaRQpxlZc%2B1jsEtjKM1CjiY3DlBr%2B2u38JaPoeJwKhjHyxBbquQ%2F4opwn2tRinsspHoDPNBj%2F1MXjwI9HV8tAdIn2fneIQoOuHSnQoMyKFJpxcUUZx5uQBR%2F17Su%2BJMz8HeKbxgVfOkeIK8vagyZ9FKTtLbWUCiyUoYz6uUMDDEQk%2FRGg3oR%2BrPVQSALSWfM2P%2BuL9LaYOd4JuHRSScOyHSboLlrvSaUGy%2BOzkdxNl3g4llMbl5ICNChGQYZZNZLxaZqeXHEoUuwtlXmuhogeCh8uJiBjT35uyvZzvuSdaNaxsAI6ej26ogiI1v9VIc6uLIkm1yvKI9E6Ivl9uuJ5RyZtNIcDNqC6W%2FUnbuXA4z09kMXzJPZ0Tz89qjuqJ8L4g6Z4vzlO6EV21qz7iQpIrGaCaO0E3w%2FlaU4nl%2FUlFyUZmh5WLLofTFjXFfQXv6ZzkyywsR8B4fwwX8a3%2Bi8yBwYoU0lkjQ9jArpUUPwBMQm4zaOkdexaKowutzJ1gY6sQHW8QC6Mrg94DHyfsqcyZCQz7Otdr47b82nEOfOjtL2Gmq0HL0pnzDMDAVa%2FKrvg7%2FoVp0wDIKOVqX5Swd2GGBZdM3Xpb1mXXiqxgTNl3y2Ev539ZTIhFCzk9cEUMXImyk78DHB1Xjs9rxZLzJgVW7FmLdZh55yiVdykAsIFEmoA7rVNDMA4KcgJhpnxsBLG3em9i%2FQ6foEnKE5zyZ8prhH3LOLK%2Fdwk08%2B98oWZe2EIaM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4ECK37BN%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261016T185629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c39177df1d49a145fed3098f080f2f03aa72654bbaea808c7eb4d5d2d84d83d2\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-4679\" data-attachment-id=\"4679\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/img_0826\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2017\/03\/IMG_0826.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0826\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Warm up! Get those knees up!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2017\/03\/IMG_0826-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJHMEUCICoC9mYjqlWPnCAvT1hIzCECfPMxuC%2BSn%2B55WhYzDxxmAiEA0weJnCh1OFPaVwDNSP%2FtB%2F5NiyPZmiKg4AeGPfU8ybgqwQUI7P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDAF164d%2F8v%2F48Mm9zCqVBXe5e1YON17j4DHoOug9YW3aU7tEZaLTApdnyYiRYuY0kzsjtdJmnIpSUqnGrs7sKTMMV%2Faqt1MlsTE9YdCpgdF3hLKnWSOvnEU8sdeJDDxidAbXaMXn5Ccbvol87ho8I3CnJX6OzWI%2BK3z4Opl2QC4YLPKHc0LUEN%2BHQikLaPT768myYiuMYSDSoh0Sd65nHuntB1ggRslwaOYFHxhTozjPnm9KSuZObpUCTHSKzItrz5bk3rvJN5ypn73OleBUkpU9mZjVuMNW5nS4jZ4xZno6bjyRFfFcOHAvFOpan%2BGejEcsI9G%2FrCpHZPTq58nKQ6teXmatdgAjlGC1N86vbRZr4sDV4pfgY%2FIYPlHWbnvejJPIFG6MNgziRAHTsaRQpxlZc%2B1jsEtjKM1CjiY3DlBr%2B2u38JaPoeJwKhjHyxBbquQ%2F4opwn2tRinsspHoDPNBj%2F1MXjwI9HV8tAdIn2fneIQoOuHSnQoMyKFJpxcUUZx5uQBR%2F17Su%2BJMz8HeKbxgVfOkeIK8vagyZ9FKTtLbWUCiyUoYz6uUMDDEQk%2FRGg3oR%2BrPVQSALSWfM2P%2BuL9LaYOd4JuHRSScOyHSboLlrvSaUGy%2BOzkdxNl3g4llMbl5ICNChGQYZZNZLxaZqeXHEoUuwtlXmuhogeCh8uJiBjT35uyvZzvuSdaNaxsAI6ej26ogiI1v9VIc6uLIkm1yvKI9E6Ivl9uuJ5RyZtNIcDNqC6W%2FUnbuXA4z09kMXzJPZ0Tz89qjuqJ8L4g6Z4vzlO6EV21qz7iQpIrGaCaO0E3w%2FlaU4nl%2FUlFyUZmh5WLLofTFjXFfQXv6ZzkyywsR8B4fwwX8a3%2Bi8yBwYoU0lkjQ9jArpUUPwBMQm4zaOkdexaKowutzJ1gY6sQHW8QC6Mrg94DHyfsqcyZCQz7Otdr47b82nEOfOjtL2Gmq0HL0pnzDMDAVa%2FKrvg7%2FoVp0wDIKOVqX5Swd2GGBZdM3Xpb1mXXiqxgTNl3y2Ev539ZTIhFCzk9cEUMXImyk78DHB1Xjs9rxZLzJgVW7FmLdZh55yiVdykAsIFEmoA7rVNDMA4KcgJhpnxsBLG3em9i%2FQ6foEnKE5zyZ8prhH3LOLK%2Fdwk08%2B98oWZe2EIaM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4ECK37BN%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261016T185629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd515af5d34e0887f9a619c870db546e53bc0181565cd1e2ef4f1cc80e0e1218\" data-large-file=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2017\/03\/IMG_0826-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJHMEUCICoC9mYjqlWPnCAvT1hIzCECfPMxuC%2BSn%2B55WhYzDxxmAiEA0weJnCh1OFPaVwDNSP%2FtB%2F5NiyPZmiKg4AeGPfU8ybgqwQUI7P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDAF164d%2F8v%2F48Mm9zCqVBXe5e1YON17j4DHoOug9YW3aU7tEZaLTApdnyYiRYuY0kzsjtdJmnIpSUqnGrs7sKTMMV%2Faqt1MlsTE9YdCpgdF3hLKnWSOvnEU8sdeJDDxidAbXaMXn5Ccbvol87ho8I3CnJX6OzWI%2BK3z4Opl2QC4YLPKHc0LUEN%2BHQikLaPT768myYiuMYSDSoh0Sd65nHuntB1ggRslwaOYFHxhTozjPnm9KSuZObpUCTHSKzItrz5bk3rvJN5ypn73OleBUkpU9mZjVuMNW5nS4jZ4xZno6bjyRFfFcOHAvFOpan%2BGejEcsI9G%2FrCpHZPTq58nKQ6teXmatdgAjlGC1N86vbRZr4sDV4pfgY%2FIYPlHWbnvejJPIFG6MNgziRAHTsaRQpxlZc%2B1jsEtjKM1CjiY3DlBr%2B2u38JaPoeJwKhjHyxBbquQ%2F4opwn2tRinsspHoDPNBj%2F1MXjwI9HV8tAdIn2fneIQoOuHSnQoMyKFJpxcUUZx5uQBR%2F17Su%2BJMz8HeKbxgVfOkeIK8vagyZ9FKTtLbWUCiyUoYz6uUMDDEQk%2FRGg3oR%2BrPVQSALSWfM2P%2BuL9LaYOd4JuHRSScOyHSboLlrvSaUGy%2BOzkdxNl3g4llMbl5ICNChGQYZZNZLxaZqeXHEoUuwtlXmuhogeCh8uJiBjT35uyvZzvuSdaNaxsAI6ej26ogiI1v9VIc6uLIkm1yvKI9E6Ivl9uuJ5RyZtNIcDNqC6W%2FUnbuXA4z09kMXzJPZ0Tz89qjuqJ8L4g6Z4vzlO6EV21qz7iQpIrGaCaO0E3w%2FlaU4nl%2FUlFyUZmh5WLLofTFjXFfQXv6ZzkyywsR8B4fwwX8a3%2Bi8yBwYoU0lkjQ9jArpUUPwBMQm4zaOkdexaKowutzJ1gY6sQHW8QC6Mrg94DHyfsqcyZCQz7Otdr47b82nEOfOjtL2Gmq0HL0pnzDMDAVa%2FKrvg7%2FoVp0wDIKOVqX5Swd2GGBZdM3Xpb1mXXiqxgTNl3y2Ev539ZTIhFCzk9cEUMXImyk78DHB1Xjs9rxZLzJgVW7FmLdZh55yiVdykAsIFEmoA7rVNDMA4KcgJhpnxsBLG3em9i%2FQ6foEnKE5zyZ8prhH3LOLK%2Fdwk08%2B98oWZe2EIaM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4ECK37BN%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261016T185629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=682603545f60507561d56bd952689f38eb6b5357f1642d1823f0fb80cb4f6999\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4679'>\n\t\t\t\tWarm up! Get those knees up!\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/img_0825\/'><img decoding=\"async\" width=\"150\" height=\"150\" 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P5 had to run half of a mile and P6 and 7 had to run a mile. We ran around Green Valley golf course and flags guided us on where to go. 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