{"id":15903,"date":"2023-06-23T14:46:41","date_gmt":"2023-06-23T14:46:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/?p=15903"},"modified":"2023-06-23T14:46:41","modified_gmt":"2023-06-23T14:46:41","slug":"leswalts-friday-wake-up-aerobics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/","title":{"rendered":"Leswalt&#8217;s Friday Wake-up Aerobics"},"content":{"rendered":"<p>This morning, pupils at Leswalt Primary participated in an aerobics session with Moray &#8211; a gym instructor from the Ryan Centre.<\/p>\n<p>Squats, jumps, planks&#8230; you name it &#8211; they did it! It was a great active sports session and there were a few flushed faces as they headed outside afterwards for break!<\/p>\n<p>Thanks Moray!<\/p>\n<div data-carousel-extra='{\"blog_id\":76,\"permalink\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/dg\\\/LeswaltPrimarySchool\\\/2023\\\/06\\\/23\\\/leswalts-friday-wake-up-aerobics\\\/\"}' id='gallery-1' class='gallery galleryid-15903 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1430-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144625\/IMG_1430-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15904\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1430-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144625\/IMG_1430-1.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1430 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144625\/IMG_1430-1-300x225.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144625\/IMG_1430-1.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1431-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144626\/IMG_1431-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15905\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1431-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144626\/IMG_1431-1.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1431 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144626\/IMG_1431-1-300x225.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144626\/IMG_1431-1.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1433-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144627\/IMG_1433-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15906\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1433-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144627\/IMG_1433-1.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1433 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144627\/IMG_1433-1-300x225.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144627\/IMG_1433-1.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1435-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144629\/IMG_1435-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15907\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2023\/06\/23\/leswalts-friday-wake-up-aerobics\/img_1435-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144629\/IMG_1435-1.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1435 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144629\/IMG_1435-1-300x225.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2023\/06\/23144629\/IMG_1435-1.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This morning, pupils at Leswalt Primary participated in an aerobics session with Moray &#8211; a gym instructor from the Ryan Centre. Squats, jumps, planks&#8230; you name it &#8211; they did it! It was a great active sports session and there were a few flushed faces as they headed outside afterwards for break! Thanks Moray!<\/p>\n","protected":false},"author":2479,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15903","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/posts\/15903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/users\/2479"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/comments?post=15903"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/posts\/15903\/revisions"}],"predecessor-version":[{"id":15908,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/posts\/15903\/revisions\/15908"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/media?parent=15903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/categories?post=15903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/wp-json\/wp\/v2\/tags?post=15903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}