{"id":2703,"date":"2015-09-09T09:26:58","date_gmt":"2015-09-09T09:26:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/files\/2015\/09\/P9070203.jpg"},"modified":"2015-09-09T09:32:47","modified_gmt":"2015-09-09T09:32:47","slug":"p9070203","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/LeswaltPrimarySchool\/2015\/09\/09\/triathlon-fun\/p9070203\/","title":{"rendered":"P9070203"},"author":2479,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-2703","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2015\/09\/P9070203.jpg'><img decoding=\"async\" width=\"300\" height=\"225\" 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data-image-caption=\"&lt;p&gt;Keep going! You&amp;#8217;re nearly there!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2015\/09\/P9070203-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA8aCWV1LXdlc3QtMSJHMEUCIDlQRdm0O3fq%2Bx9dZ1neq9Ws6jR1feWKNcgX2dUl%2BAYnAiEA%2FU2wZNMO0xExR64SoAVe0Yl1GBRr%2FqCpOyKnBUx6FJcqwgUI2P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDGWWsY7klxFMy%2BztSSqWBSOOdbn%2Fff7QgKtdLFEwCqmiHohhwPGhmi6DoSGoC40M83AQU4VzTbrTjjgzeam00MzQ8WZLGskh3Da8%2BhLFIAoimPV%2Ba2SBR7%2BRZv%2F2DI19gZa9zL8pVifpadCLuAEcPuSOwWCQTSpp5iyvrcHGpn2sRL7u8J01RAnbwKMnT2dJWI60kylFfWtCEWYMd7RSIG9IMONg7O8752Ni75dKsdtDEwUz1ajw2JE0YxZpb9mjf6yg8ipfwcF2uXJ9%2FfJ5UtO8%2BpTOFBFBU5bs00OLiixDDAXluMJAAy4fTGZhnnVeAbknzddIC98ZhdE2QhP0ndYZozrgJRvvUpuzw%2FOYAK%2Bv3r8tADq25rBnSnKXKCYvN%2ByRYpffZh9BR7VP19db2I1VsXUW4FugDFaDcauOxnNkXXrYnuH5t7fErLavw15TEt7G%2BztwQ%2F0ZFTZ7iOmnJf2w5Cuc3%2BbFuWvBMgpI4z%2BYXVfefIcarTkibRtsWjTYpjtWdowMWnYfx%2Bq%2BWtFCnqbSiSCmoua9XqeUUN2CxzM99T%2BF5G8AlTBkOxFkQIQ5Qz6zHovMrEgD9lFmzYfSPYLikh0cNR31z0CVTAwO%2Brr%2FzdUiklaWgRAqfuLGtEPdBYrrNGXnsK2HEDmM3lZ0o%2BV8wRJ%2BQfXfT0pg50Tcf77MGXDYWs%2Flbmtnah5YUV6Ak05he4RhlICLOV%2BZLTkz6ZlGX595YAVECPldaAWmGzAemyzKA1YRyndljtcVqaVkrpsTuDP%2B%2FK0MN5CZfg9ICodBIbDT3jkBXPVMfDgoc%2BxNMw%2F5aaY0U67Hn1Yk68zPAEsO%2FttSx6QCtgagcxrha92Qosjuo3bR7Fs23GEHK%2Fzg7UUIB5vhuIjrJstDYM3XYC5uYGhSMOysg9MGOrEBh8%2Fov2qwc%2By50thFAmYIRB1OvSxLYm4aZmZVRvk4ETIV6yhyUqZZ745DRApvKwlAcwqfNcpfLVfkBubJdayB3grHH6HtcVLyEZzFm2MnhHd9Gpi%2FSzQst5n%2FRbeczuDcj%2FDRyWTRHg%2BzLmh%2B6A2C9JRD5A5jntqtFvFPhQskK1gl1qZjWftXbl1THVZT1r6HKfAVSVO3qhUIRUnHGCXET%2BA9gb%2FKEO9XHsmPcD8UkkDQ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5EUOGCH5%2F20260722%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260722T152745Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0c2035a6d8d5ee1424ed536bf35d432408adc63634dff781c21cc57e79c842e\" data-large-file=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/LeswaltPrimarySchool\/uploads\/sites\/76\/2015\/09\/P9070203-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA8aCWV1LXdlc3QtMSJHMEUCIDlQRdm0O3fq%2Bx9dZ1neq9Ws6jR1feWKNcgX2dUl%2BAYnAiEA%2FU2wZNMO0xExR64SoAVe0Yl1GBRr%2FqCpOyKnBUx6FJcqwgUI2P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDGWWsY7klxFMy%2BztSSqWBSOOdbn%2Fff7QgKtdLFEwCqmiHohhwPGhmi6DoSGoC40M83AQU4VzTbrTjjgzeam00MzQ8WZLGskh3Da8%2BhLFIAoimPV%2Ba2SBR7%2BRZv%2F2DI19gZa9zL8pVifpadCLuAEcPuSOwWCQTSpp5iyvrcHGpn2sRL7u8J01RAnbwKMnT2dJWI60kylFfWtCEWYMd7RSIG9IMONg7O8752Ni75dKsdtDEwUz1ajw2JE0YxZpb9mjf6yg8ipfwcF2uXJ9%2FfJ5UtO8%2BpTOFBFBU5bs00OLiixDDAXluMJAAy4fTGZhnnVeAbknzddIC98ZhdE2QhP0ndYZozrgJRvvUpuzw%2FOYAK%2Bv3r8tADq25rBnSnKXKCYvN%2ByRYpffZh9BR7VP19db2I1VsXUW4FugDFaDcauOxnNkXXrYnuH5t7fErLavw15TEt7G%2BztwQ%2F0ZFTZ7iOmnJf2w5Cuc3%2BbFuWvBMgpI4z%2BYXVfefIcarTkibRtsWjTYpjtWdowMWnYfx%2Bq%2BWtFCnqbSiSCmoua9XqeUUN2CxzM99T%2BF5G8AlTBkOxFkQIQ5Qz6zHovMrEgD9lFmzYfSPYLikh0cNR31z0CVTAwO%2Brr%2FzdUiklaWgRAqfuLGtEPdBYrrNGXnsK2HEDmM3lZ0o%2BV8wRJ%2BQfXfT0pg50Tcf77MGXDYWs%2Flbmtnah5YUV6Ak05he4RhlICLOV%2BZLTkz6ZlGX595YAVECPldaAWmGzAemyzKA1YRyndljtcVqaVkrpsTuDP%2B%2FK0MN5CZfg9ICodBIbDT3jkBXPVMfDgoc%2BxNMw%2F5aaY0U67Hn1Yk68zPAEsO%2FttSx6QCtgagcxrha92Qosjuo3bR7Fs23GEHK%2Fzg7UUIB5vhuIjrJstDYM3XYC5uYGhSMOysg9MGOrEBh8%2Fov2qwc%2By50thFAmYIRB1OvSxLYm4aZmZVRvk4ETIV6yhyUqZZ745DRApvKwlAcwqfNcpfLVfkBubJdayB3grHH6HtcVLyEZzFm2MnhHd9Gpi%2FSzQst5n%2FRbeczuDcj%2FDRyWTRHg%2BzLmh%2B6A2C9JRD5A5jntqtFvFPhQskK1gl1qZjWftXbl1THVZT1r6HKfAVSVO3qhUIRUnHGCXET%2BA9gb%2FKEO9XHsmPcD8UkkDQ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5EUOGCH5%2F20260722%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260722T152745Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=764a732dea2ed72daf6b3718fe2fd0b6f0ec83ef9f0a2cd1f08b680a13225a9f\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Keep going! You&#8217;re nearly 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