{"id":42232,"date":"2026-05-26T14:41:21","date_gmt":"2026-05-26T13:41:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/?p=42232"},"modified":"2026-05-26T14:41:21","modified_gmt":"2026-05-26T13:41:21","slug":"bmx-coaching","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2026\/05\/26\/bmx-coaching\/","title":{"rendered":"BMX Coaching"},"content":{"rendered":"<h6><span style=\"color: #ff6600\">Hello it&#8217;s Tom here today I&#8217;m going to talk about my BMX coaching:) . In BMX coaching I have learnt how to do carving on ramps. Carving is where you are riding your bike up a ramp and making a kind of rainbow shape going up and down the ramp. It is a good build up from doing 180s which is where you go up a ramp and do a 180 jump. This is the skatepark I ride.\u21b5<strong><img decoding=\"async\" src=\"https:\/\/tse4.mm.bing.net\/th\/id\/OIP.vDmo3aaf2Cg9KiQNvwRy6AHaFj?pid=Api\" alt=\"Project 1 - Carlisle indoor gets an upgrade | Ride U...\" \/><\/strong><\/span><\/h6>\n<h6><span style=\"color: #ff6600\">This is only half of the park. The ramp on the right side is the one that I was carving. The other thing I done there was going up the left ramp jumped the edge of it, went round the bowl (on the bowl I learnt how to pump) , went up a ramp you can&#8217;t see, down the other side then stayed on top of a ramp and repeated. I learnt lots of things that day \ud83d\ude42<\/span><\/h6>\n<h6><span style=\"color: #ff6600\">That&#8217;s all today bye \ud83d\ude42 \ud83d\ude42\u00a0<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Hello it&#8217;s Tom here today I&#8217;m going to talk about my BMX coaching:) . In BMX coaching I have learnt how to do carving on ramps. Carving is where you are riding your bike up a ramp and making a kind of rainbow shape going up and down the ramp. It is a good build &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2026\/05\/26\/bmx-coaching\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;BMX Coaching&#8221;<\/span><\/a><\/p>\n","protected":false},"author":19849,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42232","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/42232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/users\/19849"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/comments?post=42232"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/42232\/revisions"}],"predecessor-version":[{"id":42273,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/42232\/revisions\/42273"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/media?parent=42232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/categories?post=42232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/tags?post=42232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}