{"id":33770,"date":"2023-11-14T14:59:48","date_gmt":"2023-11-14T14:59:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/?p=33770"},"modified":"2023-11-14T14:59:48","modified_gmt":"2023-11-14T14:59:48","slug":"p-e-18","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2023\/11\/14\/p-e-18\/","title":{"rendered":"P.E"},"content":{"rendered":"<p>On Thursday we did P.E .We are doing fitness, we count our\u00a0 heart rate and then we do activities. Then after that we count our heart rate again. The activities we are doing are\u00a0 wall sit, plank, sit ups, push ups, burpees, star jumps, running. It is fun.It helps you get stronger and it helps your heart and lungs.<\/p>\n<p>&nbsp;<\/p>\n<p>By Findlay<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Thursday we did P.E .We are doing fitness, we count our\u00a0 heart rate and then we do activities. Then after that we count our heart rate again. The activities we are doing are\u00a0 wall sit, plank, sit ups, push ups, burpees, star jumps, running. It is fun.It helps you get stronger and it helps &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2023\/11\/14\/p-e-18\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;P.E&#8221;<\/span><\/a><\/p>\n","protected":false},"author":17408,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33770","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/33770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/users\/17408"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/comments?post=33770"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/33770\/revisions"}],"predecessor-version":[{"id":33807,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/33770\/revisions\/33807"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/media?parent=33770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/categories?post=33770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/tags?post=33770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}