{"id":25727,"date":"2021-02-02T09:36:05","date_gmt":"2021-02-02T09:36:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/?p=25727"},"modified":"2021-02-02T09:36:05","modified_gmt":"2021-02-02T09:36:05","slug":"mental-health-week-every-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2021\/02\/02\/mental-health-week-every-week\/","title":{"rendered":"Mental Health Week…Every week!"},"content":{"rendered":"

Good Mental Health is important. We all have days where we feel better than others. When we face a challenge this can test out mental health. At the moment staying at home and not being allowed to visit family, friends and school is a huge challenge!<\/p>\n

Sleeping well, making healthy balanced food choices and exercise are all daily ways to improve your mental health.<\/p>\n

Here are some other ways for parents and pupils to manage their mental health:<\/p>\n

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Have you found other ways to improve your mental health?<\/p>\n

Catching up with my sister on the phone while we have a cup of tea or watching Pooch Perfect with my Mother in Law on Facetime are just 2 ways I’ve found. Small changes which make us laugh and make us feel more positive.<\/p>\n

Phone school for a catch up 01387 720326 –\u00a0 I’ll be very happy to stop and have a cuppa and a catch up!<\/p>\n

Stay safe and well,<\/p>\n

Miss Dale<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Good Mental Health is important. We all have days where we feel better than others. When we face a challenge this can test out mental health. At the moment staying at home and not being allowed to visit family, friends and school is a huge challenge! Sleeping well, making healthy balanced food choices and exercise … <\/p>\n

Continue reading “Mental Health Week…Every week!”<\/span><\/a><\/p>\n","protected":false},"author":2306,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25727","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/25727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/users\/2306"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/comments?post=25727"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/25727\/revisions"}],"predecessor-version":[{"id":25737,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/25727\/revisions\/25737"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/media?parent=25727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/categories?post=25727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/tags?post=25727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}