{"id":19607,"date":"2020-06-02T10:45:14","date_gmt":"2020-06-02T10:45:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/?p=19607"},"modified":"2020-06-02T10:45:14","modified_gmt":"2020-06-02T10:45:14","slug":"healthy-snacks","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2020\/06\/02\/healthy-snacks\/","title":{"rendered":"Healthy snacks"},"content":{"rendered":"<p>Speedy hummus<\/p>\n<p>300g chick peas<\/p>\n<p>1 clove garlic<\/p>\n<p>2 tbsp lemon juice<\/p>\n<p>1 tbsp tahini<\/p>\n<p>1 )Mixi food processor<\/p>\n<p>2)Chop up parsley and stir it in<\/p>\n<p>&nbsp;<\/p>\n<p>Jumping salsa<\/p>\n<p>4 tomatoes<\/p>\n<p>1 spring onion<\/p>\n<p>Mint leaves<\/p>\n<p>Wash mint leaves<\/p>\n<p>1 )Chop ingredients<\/p>\n<p>2)Mix in a bowl<\/p>\n<p>3)Add salt and a drizzle of oil<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/HolywoodHullabaloo\/uploads\/sites\/1956\/2020\/06\/02104349\/IMG_20200602_113435.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19608\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2020\/06\/02\/healthy-snacks\/img_20200602_113435\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/HolywoodHullabaloo\/uploads\/sites\/1956\/2020\/06\/02104349\/IMG_20200602_113435.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20200602_113435\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/HolywoodHullabaloo\/uploads\/sites\/1956\/2020\/06\/02104349\/IMG_20200602_113435.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/HolywoodHullabaloo\/uploads\/sites\/1956\/2020\/06\/02104349\/IMG_20200602_113435.jpg\" class=\"alignnone size-full wp-image-19608\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/HolywoodHullabaloo\/uploads\/sites\/1956\/2020\/06\/02104349\/IMG_20200602_113435.jpg\" alt=\"\" width=\"1260\" height=\"945\" \/><\/a><\/p>\n<p>Enjoy veg sticks oatcakes and tasty bread yum yum<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speedy hummus 300g chick peas 1 clove garlic 2 tbsp lemon juice 1 tbsp tahini 1 )Mixi food processor 2)Chop up parsley and stir it in &nbsp; Jumping salsa 4 tomatoes 1 spring onion Mint leaves Wash mint leaves 1 )Chop ingredients 2)Mix in a bowl 3)Add salt and a drizzle of oil Enjoy veg &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/2020\/06\/02\/healthy-snacks\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy snacks&#8221;<\/span><\/a><\/p>\n","protected":false},"author":14564,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19607","post","type-post","status-publish","format-image","hentry","category-uncategorized","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/19607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/users\/14564"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/comments?post=19607"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/19607\/revisions"}],"predecessor-version":[{"id":19609,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/posts\/19607\/revisions\/19609"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/media?parent=19607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/categories?post=19607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HolywoodHullabaloo\/wp-json\/wp\/v2\/tags?post=19607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}