{"id":29391,"date":"2020-05-15T08:14:32","date_gmt":"2020-05-15T08:14:32","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/?p=29391"},"modified":"2020-05-15T08:14:32","modified_gmt":"2020-05-15T08:14:32","slug":"exercise-for-all-ages","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/2020\/05\/15\/exercise-for-all-ages\/","title":{"rendered":"Exercise For All Ages"},"content":{"rendered":"<p>Mrs. Irving loves your video Summer and has left you a message.<\/p>\n<p><span style=\"color: #0000ff\">&#8220;Go Summer! What a Champion Hula-hooper you are! Thank you for sharing your video. Like you, I\u2019ve had fun practicing my hula hoop skills during lockdown. My 74 year old mum has also been hula-hooping for her daily exercise! What a brilliant sport for all ages to enjo<\/span>y \ud83d\ude0a&#8221;<\/p>\n<p>I wonder if Mrs. Irving and her Mum are as good as you Summer? Keep up the good work all of you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mrs. Irving loves your video Summer and has left you a message. &#8220;Go Summer! What a Champion Hula-hooper you are! Thank you for sharing your video. Like you, I\u2019ve had fun practicing my hula hoop skills during lockdown. My 74 year old mum has also been hula-hooping for her daily exercise! What a brilliant sport &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/2020\/05\/15\/exercise-for-all-ages\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Exercise For All Ages&#8221;<\/span><\/a><\/p>\n","protected":false},"author":278,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11919],"tags":[4076,123,679],"class_list":["post-29391","post","type-post","status-publish","format-standard","hentry","category-2019-2020","tag-comment","tag-health-and-wellbeing","tag-staff"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/posts\/29391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/users\/278"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/comments?post=29391"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/posts\/29391\/revisions"}],"predecessor-version":[{"id":29392,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/posts\/29391\/revisions\/29392"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/media?parent=29391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/categories?post=29391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/HecklegirthNursery\/wp-json\/wp\/v2\/tags?post=29391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}