We had a really great Fit Thursday. We got a great step aerobics workout, followed a dance routine, played table tennis, relaxed with some yoga poses and got the heart rate up at DFC football.
We had a really great Fit Thursday. We got a great step aerobics workout, followed a dance routine, played table tennis, relaxed with some yoga poses and got the heart rate up at DFC football.
Glow Blogs uses cookies to enhance your experience on our service. By using this service or closing this message you consent to our use of those cookies. Please read our Cookie Policy.
Love the “Shout out” awards Mrs O!