We have been learning all about keeping fit and healthy and have been taking part in different fitness circuits in the gym hall. We have learned about the signs our body shows when it is exercising such as a faster beating heart, sweaty, hot and red skin, fast and loud breathing and feeling tired.

This week we worked in small groups to use all of our learning to come up with our very own station to help our classmates to get fit. We had to share ideas, agree, gather our equipment and design our task. Next, we had to share it with others and give them instructions and a demonstration on what to do, how to be safe and what it would do for our bodies!

We just had time to try them all out! It was lots of fun. Here are some pictures showing our work…