We have been really focussed on talking about our feelings and building emotional resilience. Many of us struggle with getting upset and not knowing how to calm ourselves down. We have been doing lots of fun and interesting activities such as circle times, mindfulness colouring, meditation, yoga and discussions around what we can do to make ourselves feel better.
We have also had some Christmas fun such as making Rudolphs and our amazing Christmas party where we played pass the parcel, musical statues and Christmas corners!
We’re all quite tired and looking forward to a well deserved rest!