{"id":367,"date":"2021-05-04T15:16:04","date_gmt":"2021-05-04T14:16:04","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/?p=367"},"modified":"2021-05-04T15:16:04","modified_gmt":"2021-05-04T14:16:04","slug":"misconceptions-of-ocd","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/2021\/05\/04\/misconceptions-of-ocd\/","title":{"rendered":"Misconceptions of OCD"},"content":{"rendered":"<h2><span class=\"EOP SCXW199153079 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">The issue?\u00a0\u00a0<\/span><\/h2>\n<p><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">Obsessive-Compulsive Disorder is far more\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">complex than<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0the media represents it to\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">b<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">e. It\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">is<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0not merely just a love of cleaning, hand washing,\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">repetitively<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0clicking<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0light switches and being organized.\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">It is a serious\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">debilitating anxiety disorder which is highly distressing <\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">Sadly,<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">i<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">t is regularly trivialized in the media as<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0a quirk<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0or\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">a<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0useful character trait.<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\"><br \/>\n<\/span><\/span><\/p>\n<p><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">Every time<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0someone makes an OCD joke or\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">misrepresents\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">it,\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">the severity of the disorder is<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\"> being <\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">trivialized.<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">T<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">he lack of\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">understanding<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0and stigma\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">surrounding<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\"> OCD makes many people<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0unaware<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0they\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">are suffering<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\"> from it <\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">as<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\"> they don\u2019t fit society\u2019s stereotypes of the illness. <\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">So,<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0it<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0takes on average 1<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">0-14\u00a0<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">years for<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0someone to be diagnosed with OCD<\/span><\/span><span class=\"TextRun SCXW257182061 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257182061 BCX0\">\u00a0and receive the correct treatment.<\/span><\/span><\/p>\n<h2><strong>What is OCD?<\/strong><\/h2>\n<p><span data-contrast=\"auto\">Obsessive compulsive disorder\u00a0<\/span><span data-contrast=\"auto\">(commonly<\/span><span data-contrast=\"auto\">\u00a0referred to as OCD) is\u00a0<\/span><span data-contrast=\"auto\">an<\/span><span data-contrast=\"auto\">\u00a0anxiety related condition wh<\/span><span data-contrast=\"auto\">ere a<\/span><span data-contrast=\"auto\">\u00a0person <\/span><span data-contrast=\"auto\">will\u00a0<\/span><span data-contrast=\"auto\">experience<\/span><span data-contrast=\"auto\">\u00a0obsessions which are<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">unwanted\u00a0<\/span><span data-contrast=\"auto\">repetitive<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">intrusive thoughts<\/span><span data-contrast=\"auto\">, images, or urges that trigger intensely distressing feelings<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">This<\/span><span data-contrast=\"auto\"> results in the person carrying out compulsions to <\/span><span data-contrast=\"auto\">get rid of obsessions or decrease the anxiety surrounding them<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\"><br \/>\n<\/span><\/p>\n<h3>Obsessions<\/h3>\n<p><span data-contrast=\"auto\">Most obsessions\u00a0<\/span><span data-contrast=\"auto\">usually fall under the following\u00a0<\/span><span data-contrast=\"auto\">categories: <\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">contamination\u00a0<\/span><span data-contrast=\"auto\">\/ mental\u00a0<\/span><span data-contrast=\"auto\">contamination, <\/span><\/li>\n<li><span data-contrast=\"auto\">symmetry<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">and ordering<\/span><span data-contrast=\"auto\">, <\/span><\/li>\n<li><span data-contrast=\"auto\">r<\/span><span data-contrast=\"auto\">umination\u00a0<\/span><span data-contrast=\"auto\">\/\u00a0<\/span><span data-contrast=\"auto\">Intrusive thoughts; especially around taboo subjects<\/span><span data-contrast=\"auto\">,<\/span><\/li>\n<li><span data-contrast=\"auto\">c<\/span><span data-contrast=\"auto\">hecking<\/span><span data-contrast=\"auto\">\u00a0and<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">hoarding.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3>Compulsions<\/h3>\n<p><span data-contrast=\"auto\">Compulsions can either be\u00a0<\/span><span data-contrast=\"auto\">external (can be seen by others)\u00a0<\/span><span data-contrast=\"auto\">or<\/span><span data-contrast=\"auto\"> mental. <\/span><span data-contrast=\"auto\">These are<\/span><span data-contrast=\"auto\"> carried out in order to prevent a perceived harm or worry that the obsessions have focused their attention on.<\/span><span data-contrast=\"auto\"> Some e<\/span><span data-contrast=\"auto\">xamples of compulsions are avoiding people, places and\/or objects, seeking constant reassurance, repeating acts, <\/span><span data-contrast=\"auto\">m<\/span><span data-contrast=\"auto\">ental counting and <\/span><span data-contrast=\"auto\">body checking<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-contrast=\"auto\">Sufferers feel the urge to carry out compulsions to feel \u201cjust right\u201d and safe.<br \/>\n<\/span><\/p>\n<p><span data-contrast=\"auto\">Compulsions<\/span><span data-contrast=\"auto\"> bring relief to the <\/span><span data-contrast=\"auto\">distress<\/span><span data-contrast=\"auto\">ing thought<\/span><span data-contrast=\"auto\">s,<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">however,<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">its<\/span><span data-contrast=\"auto\">\u00a0only<\/span><span data-contrast=\"auto\">\u00a0temporary<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\"> In most cases the person with OCD will <\/span><span data-contrast=\"auto\">realise<\/span><span data-contrast=\"auto\"> their thoughts don\u2019t make <\/span><span data-contrast=\"auto\">any sense<\/span><span data-contrast=\"auto\">\u00a0and that<\/span><span data-contrast=\"auto\">\u00a0compulsions<\/span><span data-contrast=\"auto\">\u00a0are only a temporary solution but because they don\u2019t know any other way to\u00a0<\/span><span data-contrast=\"auto\">cope,<\/span><span data-contrast=\"auto\">\u00a0they rely\u00a0<\/span><span data-contrast=\"auto\">on\u00a0<\/span><span data-contrast=\"auto\">them<\/span><span data-contrast=\"auto\">\u00a0as a temporary relief<\/span><span data-contrast=\"auto\">\u00a0and escape<\/span><span data-contrast=\"auto\">. C<\/span><span data-contrast=\"auto\">ompulsions can take up hours every day and lead to some nature of impairment and disablement.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2>Myths vs Reality<\/h2>\n<p><strong>MYTH:<\/strong> We&#8217;re all &#8216;a little OCD&#8217; <strong>REALITY:<\/strong> You cannot be &#8216;a little&#8217; OCD<\/p>\n<p><strong>MYTH:<\/strong> Its all about being tidy or clean <strong>REALITY:<\/strong> OCD is a complex mental health illness<\/p>\n<p><strong>MYTH:<\/strong> People with OCD wash their hands non-stop <strong>REALITY:\u00a0<\/strong>this is not necessarily true, there are many other sub-types of OCD with different compulsions.<\/p>\n<p><strong>MYTH:\u00a0<\/strong>People with OCD are very organised\u00a0<strong>REALITY:\u00a0<\/strong>Some people are however many struggle a lot with organisation and tidying.<\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Check out the following websites for more information on OCD:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.ocduk.org\/ocd\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">https:\/\/www.ocduk.org\/ocd\/<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/iocdf.org\/\"><span data-contrast=\"none\">https:\/\/iocdf.org\/<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The issue?\u00a0\u00a0 Obsessive-Compulsive Disorder is far more\u00a0complex than\u00a0the media represents it to\u00a0be. It\u00a0is\u00a0not merely just a love of cleaning, hand washing,\u00a0repetitively\u00a0clicking\u00a0light switches and being organized.\u00a0It is a serious\u00a0debilitating anxiety disorder which is highly distressing Sadly,\u00a0it is regularly trivialized in the media as\u00a0a quirk\u00a0or\u00a0a\u00a0useful character trait. Every time\u00a0someone makes an OCD joke or\u00a0misrepresents\u00a0it,\u00a0the severity of the &hellip;<\/p>\n","protected":false},"author":26607,"featured_media":375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[48,47,46,49],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-mental-health","tag-misconceptions","tag-ocd","tag-support","eportfolio_category-health-wellbeing"],"jetpack_featured_media_url":"https:\/\/blogs.glowscotland.org.uk\/as\/public\/bahealthandwellbeing\/uploads\/sites\/3549\/2021\/05\/04151518\/OCD.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/users\/26607"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/posts\/367\/revisions\/376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/as\/bahealthandwellbeing\/wp-json\/wp\/v2\/tags?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}