{"id":606,"date":"2016-10-18T12:03:27","date_gmt":"2016-10-18T11:03:27","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/?page_id=606"},"modified":"2016-10-18T12:08:39","modified_gmt":"2016-10-18T11:08:39","slug":"resilience","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/?page_id=606","title":{"rendered":"Resilience"},"content":{"rendered":"<p><span style=\"font-family: 'Century Gothic','sans-serif'\"><span style=\"color: #000000;font-size: medium\">The following video talks about Black Dot \/ White Sky Thinking which is a<\/span><\/span><span style=\"font-family: 'Century Gothic','sans-serif'\"><span style=\"color: #000000;font-size: medium\"> simple way of looking beyond something which is upsetting you and focussing on the positive things which are happening in your life. This is an example of reframing and one which we will be talking to your children about to support them with emotional agility. Further details will follow. We hope all your children will understand this approach as part of our strategy to improve children\u2019s resilience. <\/span><\/span><\/p>\n<div style=\"width: 400px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-606-1\" width=\"400\" height=\"240\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.glowscotland.org.uk\/an\/public\/burnsideprimaryschool\/uploads\/sites\/920\/2016\/10\/Unstoppable.mp4?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/an\/public\/burnsideprimaryschool\/uploads\/sites\/920\/2016\/10\/Unstoppable.mp4\">https:\/\/blogs.glowscotland.org.uk\/an\/public\/burnsideprimaryschool\/uploads\/sites\/920\/2016\/10\/Unstoppable.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following video talks about Black Dot \/ White Sky Thinking which is a simple way of looking beyond something which is upsetting you and focussing on the positive things which are happening in your life. This is an example of reframing and one which we will be talking to your children about to support [&hellip;]<\/p>\n","protected":false},"author":3419,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-606","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/pages\/606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/users\/3419"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=606"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/pages\/606\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=\/wp\/v2\/pages\/606\/revisions\/609"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/an\/burnsideprimaryschool\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}