At school we have enhanced the experience of the National Children’s Mental Health Week by doing lots of activities which make us happy. Some of these include; telling jokes, wearing bright clothing, having a compliments jar, doing random acts of kindness, mindfulness and yoga.

Our teachers also took part by having ‘Secret Buddies’ who they had to do random acts of kindness for throughout the week. We also raised £240 for CAMHS (Child and Adolescent Mental Health Services) in Dundee.

We thought the the week was really fun! Everyone was much happier and we enjoyed how nice everyone was to each other. Let’s do it again next year!

Written by Anna P.7