Clishmaclaver – Brechin High Library Blog

Why you need an early night

June 7, 2017 by Miss Stewart | 0 comments

Came across this very interesting video via The Day’s weekly round up. Click here to find out Why You Need an Early Night, and to access the associated learning activities.

So what do you think? Is sleep the most important cause of the world’s problems?

Video credit: The School of Life

June 6, 2017
by Miss Stewart
0 comments

Cut your screen time!

Teenagers’ sleep quality and mental health at risk over late-night mobile phone use Teenagers’ late-night mobile phone use is harming their sleep and potentially their mental health, say researchers who advised that “physical boundaries” be set over use of such … Continue reading

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