Clishmaclaver – Brechin High Library Blog

5 Proven Ways Reading Can Improve Your Mental Health


Clishmaclaver liked this blog, from

Whilst skewed towards contemporary America life, the advice travels well across the pond 😀 – “Reading is certainly not a cure-all for people’s mental health concerns but it can improve overall mental health and provide a safe outlet where so many dangerous ones exist. Below are just five proven ways that reading can help improve mental health, though there are many more.”

E-Portfolio tag: Health and wellbeing

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