As it has been much colder this week, I thought I would share some of my favourite videos of yoga, dancing and exercise. Something to keep us warm. You can do these with your siblings or as a family.

This is my favourite yoga video, which is centred around the story, “We’re going on a bear hunt.”

Usually we dance on a Friday, but it is also great to warm your body up too.

Exercise is another awesome way to warm your body up on a cold winters day. Her is a quick five minute video which you can do on your own or with family members.

Aa always, stay safe.