Dairy foods

This afternoon we found out about the importance of dairy foods.  We learned that they help us to grow strong bones and teeth.  Many of us were amazed to discover that yogurts are made from milk which comes from cows!

We looked at the packaging of some yogurts and discussed which yoghurts would be the healthiest choices to have most days.  We then designed our own healthy yoghurts.  We hope to make these once the tummy bug has passed!

Click here to watch a video about dairy cows.

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