{"id":8285,"date":"2021-09-16T13:34:46","date_gmt":"2021-09-16T13:34:46","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/?p=8285"},"modified":"2021-10-05T13:35:35","modified_gmt":"2021-10-05T13:35:35","slug":"the-healthy-plate","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/2021\/09\/16\/the-healthy-plate\/","title":{"rendered":"The Healthy Plate"},"content":{"rendered":"

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For our topic we are doing food. And we are doing a healthy plate. To\u00a0 have a healthy plate 45% needs to be\u00a0 vegetables 30% needs to be carbohydrates 10% protein 14% dairy 1% oil and spread. Scotland is one of the worst healthy counties in the word. Because we eat so much sugar it gets us more heart disease and strokes. Our five a day should be the size of our hand.\u00a0 So eat a balanced diet!<\/p>\n","protected":false},"excerpt":{"rendered":"

For our topic we are doing food. And we are doing a healthy plate. To\u00a0 have a healthy plate 45% needs to be\u00a0 vegetables 30% needs to be carbohydrates 10% protein 14% dairy 1% oil and spread. Scotland is one of the worst healthy counties in the word. Because we eat so much sugar it … <\/p>\n

Continue reading “The Healthy Plate”<\/span><\/a><\/p>\n","protected":false},"author":2598,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[],"class_list":["post-8285","post","type-post","status-publish","format-standard","hentry","category-learning"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/8285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/users\/2598"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/comments?post=8285"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/8285\/revisions"}],"predecessor-version":[{"id":8349,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/8285\/revisions\/8349"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/media?parent=8285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/categories?post=8285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/tags?post=8285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}