On the 22nd of August the whole class of p6\/7 went down to the hall and did some B.M.T, which is activity that keeps you fit and helps your brain.\u00a0 It was fun but tiring. At first we all lied down on the floor and we all had to breathe in then out for 4 seconds.\u00a0\u00a0 After that we did a workout sequence; first step we had to skip 4 times, 2nd step we had to side step 4 time, 3rd step we had to jump, then after that do a press up.\u00a0\u00a0 At the end we all lied down again and in our head we had to think about the lesson like a video.\u00a0\u00a0 We sat up and got told to say what we think we did best.\u00a0\u00a0 I think that the best thing I did in that session is\u00a0 running.<\/p>\n","protected":false},"excerpt":{"rendered":"
On the 22nd of August the whole class of p6\/7 went down to the hall and did some B.M.T, which is activity that keeps you fit and helps your brain.\u00a0 It was fun but tiring. At first we all lied down on the floor and we all had to breathe in then out for 4 … <\/p>\n