{"id":6034,"date":"2018-06-10T19:56:51","date_gmt":"2018-06-10T19:56:51","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/?p=6034"},"modified":"2018-06-10T19:56:51","modified_gmt":"2018-06-10T19:56:51","slug":"sandwiches-anyone","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/2018\/06\/10\/sandwiches-anyone\/","title":{"rendered":"Sandwiches anyone?"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"6035\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/2018\/06\/10\/sandwiches-anyone\/img_5194\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194.jpg\" data-orig-size=\"640,478\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5194\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260727T112343Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c7d6608417764ec5cffc8a35573cac857f954a7028a7278813a953962c176ca3\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194.jpg\" class=\"alignnone  wp-image-6035\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260727T112343Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c7d6608417764ec5cffc8a35573cac857f954a7028a7278813a953962c176ca3\" alt=\"\" width=\"224\" height=\"167\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260727T112343Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c7d6608417764ec5cffc8a35573cac857f954a7028a7278813a953962c176ca3 300w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5194.jpg 640w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/>\u00a0\u00a0<img decoding=\"async\" data-attachment-id=\"6036\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/2018\/06\/10\/sandwiches-anyone\/img_5164\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164.jpg\" data-orig-size=\"640,478\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5164\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;COOKING&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260727T112343Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fc78b879b0fd58fcade6ff0305efac0c7183e8ac71f1c48653fec92eec28ebb1\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164.jpg\" class=\"alignnone  wp-image-6036\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260727T112343Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=fc78b879b0fd58fcade6ff0305efac0c7183e8ac71f1c48653fec92eec28ebb1\" alt=\"\" width=\"224\" height=\"167\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDOSC82qS7sg%2FgFPdgQDI3HG6Xo5JonXubxL%2BsqXITl2wIhAITYaaAJkC5pjFlZxaNQelv6J65xn5X%2F1FGyzaW8gxYiKrgFCEwQBRoMMjczNTcwMTk1NDMzIgw%2BOituRmbcJ5B4iEAqlQWr0Dzy5OOuXq0sNXtV2194l05ADE6Ry%2BIi9m6EXMiA7Tnud20I1ZP010n8D%2FY%2BCwuJJd6Hj3Cm8UZ49%2FV3xgMru1hfu2R2YRafJPn49qfbhng73t3gyQN3n8uCyc%2FmRzLRShVVo8%2FHIMNB5VzEsI%2BjyJbf5j15ymIx9CJT67EeWz%2FNgisGuwR93xJ2wZ9KXp9i9pTcJN0dnJHQ6qQ74adW7%2Bqkdz2ZMbts8Hu8MXGRsxDMwyDW3PSxp3xZ45uIJNcHv2Hy%2BtO8q0IxC9kdIZWcLm9jiXtmhT2dDVYqkgQniUtmkIpizbO3y1FPm7TQM94bC30SQafcqgCgU9r1stSoipPOYA%2F63UKZokAcSkoeOHosEKo3FIj6aDi98raH1J4ENF2%2B40%2FWHhDQB51CvA9a6VsHVeGul1j2EF6%2FuLU0226NPZhq1kXemPCy2jk4EyK7vkZl2U6xMeeZ5t2m1e2%2BdipvCwiEDlul6q7MnJ3VX3Fo4r3zMhNF%2F4sGAGjJP01eQLAY58iY9jcucOvUN8qh1oQpTPcHHoA5kk0x91IZBqG%2FVEHjlxZgf647e1A%2FOtcqpykcL6gsSh3SdZ8eIBU%2Fn%2FQeUy7Hq4VpZYokBUCwCWeK7WKvkRCFn3aEe8hvCQi3ULSgt%2FfELncfV5rTpXTUJsekd2vOTFacAWI8h%2B2XkUrdH7%2FWyE8wJ3EPcQKNcdeQTv89GSER4BCjFgw7CgcMCoeaefAinXN4D4aDTU8J3osa1tpz7vubCK%2FT7K53ePbbV4mocM58OC2t159fjYQoSqAAf8fLupSUNbQgcT0zZZJbusvC4w5L7ND7QfnAgmSZXo9eYNA2egqKAdZzNAkzc7hAq6pa7I8TxeuCD5Uhl2Q4s%2BhIMJv9nNMGOrABHR7SL301ajtS83MOygU0NOzl3VTL%2FZZCcy21sHgORouUKjvJW%2FxbnHLbaceHrRBf%2BGn4l0mvbR0d0BWhlt1UXWsy7okRDL2MbTmfsL0%2BazY3GsU8YgRJgN2pWKvERrlpF%2FblbYXJbJ6EA%2Bi0wGFlrhUql6nDa%2FoXMgMtl0wo8gzMNNe%2BO3xJZ5nekh7Eb2Z6EuUon8MBrc3C%2BjMyjm4QPMG58hWNYMnYCd%2FLNeHszqk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVWMG5L3Y%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260727T112343Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fc78b879b0fd58fcade6ff0305efac0c7183e8ac71f1c48653fec92eec28ebb1 300w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/peps\/uploads\/sites\/1008\/2018\/06\/IMG_5164.jpg 640w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/p>\n<p>We have been learning about healthy eating and all the different food groups. \u00a0We have designed our own sandwiches and got to make them! \u00a0We also learned about hygiene in the kitchen, how to use sharp knives safely and Mrs Holyoake explained all about the different chopping boards and how to store food correctly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 We have been learning about healthy eating and all the different food groups. \u00a0We have designed our own sandwiches and got to make them! \u00a0We also learned about hygiene in the kitchen, how to use sharp knives safely and Mrs Holyoake explained all about the different chopping boards and how to store food correctly.<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,271,249657],"tags":[],"class_list":["post-6034","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","category-learning","category-primary-12"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/6034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/comments?post=6034"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/6034\/revisions"}],"predecessor-version":[{"id":6037,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/posts\/6034\/revisions\/6037"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/media?parent=6034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/categories?post=6034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/peps\/wp-json\/wp\/v2\/tags?post=6034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}