{"id":51,"date":"2021-08-27T13:10:20","date_gmt":"2021-08-27T12:10:20","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/?p=51"},"modified":"2021-08-27T13:10:20","modified_gmt":"2021-08-27T12:10:20","slug":"swimming-27-8-21","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/2021\/08\/27\/swimming-27-8-21\/","title":{"rendered":"Swimming. 27.8.21"},"content":{"rendered":"<p>At Swimming We did:<\/p>\n<ul>\n<li>Warm up<\/li>\n<li>Push and glide<\/li>\n<li>Kick Boards for 2 lengths<\/li>\n<li>Surface diving and diving for objects<\/li>\n<li>Practiced jumping in the deep end<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>At Swimming We did: Warm up Push and glide Kick Boards for 2 lengths Surface diving and diving for objects Practiced jumping in the deep end<\/p>\n","protected":false},"author":4274,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/users\/4274"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":52,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/51\/revisions\/52"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}