{"id":283,"date":"2022-02-04T13:10:14","date_gmt":"2022-02-04T13:10:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/?p=283"},"modified":"2022-02-04T13:10:14","modified_gmt":"2022-02-04T13:10:14","slug":"swimming-4-2-22","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/2022\/02\/04\/swimming-4-2-22\/","title":{"rendered":"swimming 4\/2\/22"},"content":{"rendered":"<p>in swimming this week i was working timing for front crawl lengths and diving and jumping into catch blocks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>in swimming this week i was working timing for front crawl lengths and diving and jumping into catch blocks.<\/p>\n","protected":false},"author":4276,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/users\/4276"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/posts\/283\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/kenzie\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}