{"id":661,"date":"2021-06-10T15:09:28","date_gmt":"2021-06-10T15:09:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/files\/2021\/06\/C7.jpg"},"modified":"2021-06-10T15:09:28","modified_gmt":"2021-06-10T15:09:28","slug":"c7","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/2021\/05\/27\/p3-4-and-g1-3-coastal-trips\/c7\/","title":{"rendered":"C7"},"author":2818,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-661","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T201753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e03607a0d4f25631aa1129e543323b89af753918f750390a1131f75d27641958\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T201753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e03607a0d4f25631aa1129e543323b89af753918f750390a1131f75d27641958 225w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-attachment-id=\"661\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/2021\/05\/27\/p3-4-and-g1-3-coastal-trips\/c7\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg\" data-orig-size=\"480,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"C7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T201753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e03607a0d4f25631aa1129e543323b89af753918f750390a1131f75d27641958\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":480,"height":640,"file":"2021\/06\/C7.jpg","sizes":{"medium":{"file":"C7-225x300.jpg","width":225,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260805T201753Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=e03607a0d4f25631aa1129e543323b89af753918f750390a1131f75d27641958"},"thumbnail":{"file":"C7-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260805T201753Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=e82a1935ea2e064ca574e3820e7e64ca24ac937433ae602081be5ac02534720b"},"twentyseventeen-thumbnail-avatar":{"file":"C7-100x100.jpg","width":100,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7-100x100.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGQaCWV1LXdlc3QtMSJHMEUCIGkMy4Yui%2Be2dSfkF9t7FpsoA2QbKncITnpgfpJ7ITOYAiEAyHoxGo9T2oZx6uiu39OOUJCCfIT28xHU1CnE2lfSajAquQUILRAFGgwyNzM1NzAxOTU0MzMiDF7%2Fj%2B%2F%2Bw7PpYB6tFiqWBdB5lbdOrruc8SameuKRszsQN03Wmte5lF6w3hK0v3IZ9aJiPaOxVMS%2FvyPTbn5Zum7htnQ%2Fdr2OPJgltOYpxoTQf7NaZYH7%2FXMNu50yqSmh5MhjrKn0BrwNez1Ye1u9WFp0bsydzYuJ2KcHprB6FIZGaxjL3IVRNjO7B0FRnQyAnzmGnNP1EdpUWJKT0zKZGurOie9uoOz8nydyaA7GmeG%2B0ZEKzzBobTrs%2FpqP%2FQeYyCYzFavEYhNrx%2BcVU822cDupDv4WoO2DjzBP4yDY3d13DpRPjD3XfJrUycEHlWl8RTOP1d3T80prQ7fAgNmDEh3HGMt%2F%2F6Pv3wrDSpWARjGTWD0xOf9h2fN3Qtff%2BZVEHY5Qzbm1JHgsii6sHT52o%2BhdLikggrin1fFxgY5lq30y9SKOayKWH6XTramItbWyDutQqWyjhPMNAzJVkEX2yuFyIuqBlUgr6RiO%2FK5nLpU8oHKuZlUexjEKRV9%2Bwh%2FQhZqFuyGyrTICS%2BC3BbcYKdLo7dBpP5Q87PptH6wT7UpLuSJprTXbdzkG7WauGD1goSZjRUM6%2F0r5ZpMklqSszk3ipejZBgA28sXtBxHrvnON0SNGyNt%2Bw1xyM0nczhBUAk%2F9b%2FhzlH6M2hWS8%2BwtlRva%2Bslwv%2B9LkJjP1dSZuEABeWaA1op4ZQdgo%2FXfrjlLOGyoBDzMGn2Ebb%2Fay%2B1yEczKYX07TWTLKIDIhhqLZdxHL4PmZ6wVlpM%2BKFBTy6inV4twTMKWzjeAXWhPPkBrJs%2BAAekE39plXN%2FAe407k%2BWdAMR6b9K0r7kGfjty6Kpo7%2B4i8wm6oi2oHACso1RDKkpHvvUUPGHCcc%2FupdKjP7aexGX8apnmVCLLyn5Efj4S%2Fp4RtlDaMI%2BmztMGOrEBaZnRWVX4is1hYG35eDejSjOX7ZWNtxluevwal7WReIuiWmOUMeW2qYzfp2dwscp9Xdd5pz6ankz2eDd8X5Ngz%2FrqLggiKjBD5thuzExx457CN9tYSUD36YwRh53sb8S5ITlBZQlVEALC44bUCMkFpFH3zVxjiZbK23CcHcNGH4TgRrnCUADiu%2BBgVDwkesOisCi6fKNE3mbtuZ1V%2FEtOU3RfPF5b%2BMeJElxB4qEizcat&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ5XIKKQY%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260805T201753Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b87eb3363ef7f963018fe3eedda5d8d42ff2e055c23188c794879eb663af98e0"},"full":{"file":"C7.jpg","width":480,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":647,"source_url":"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/bowmorewebsite\/uploads\/sites\/1426\/2021\/06\/10150928\/C7.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/media\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/users\/2818"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/comments?post=661"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":647,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/bowmorewebsite\/wp-json\/wp\/v2\/posts\/647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}