{"id":5749,"date":"2013-03-21T11:07:29","date_gmt":"2013-03-21T11:07:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=5749"},"modified":"2013-03-21T11:07:29","modified_gmt":"2013-03-21T11:07:29","slug":"scottish-food-workshop","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=5749","title":{"rendered":"Scottish Food Workshop"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Keren.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5750\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=5750\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Keren.jpg\" data-orig-size=\"3648,2736\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX L25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363704340&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Easdale PS Keren\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Keren-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11d271aa9b21b0eea579ba72905e33db2abc090035313210c145372221173e9e\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Keren-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fce0c84a1e747df5b86abfb9393dda38afba244729fd82e2d6b0cbfd5a1195a4\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Keren-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260524T063753Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=903d5e1c1d173559eb2b76eba8d3e599e1ec750d3c7e15c8d5e3c11bdee73509\" alt=\"\" title=\"Easdale PS Keren\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-5750\" \/><\/a>A huge thank you to Keren Cafferty from the Puffer Bar and Restaurant, Easdale Island for coming into Easdale Primary School to show us how to make stovies and cranachan. The children and parent helpers enjoyed making and tasting these traditional dishes and are now looking forward to preparing and serving these at our end of term ceilidh next week.<BR><BR><BR><BR><BR><!--more--><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5751\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=5751\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking.jpg\" data-orig-size=\"2736,3648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX L25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363706584&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.2&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Easdale PS Cooking\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f273b8a472889268b0c2acc500cbbae62c02e7d9c80dd2657441dc341bbed62\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01f2b3873edca14082ae0caac9e25342cbf0e2344e91637b82a568875ef031d7\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260524T063753Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8f273b8a472889268b0c2acc500cbbae62c02e7d9c80dd2657441dc341bbed62\" alt=\"\" title=\"Easdale PS Cooking\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-5751\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f273b8a472889268b0c2acc500cbbae62c02e7d9c80dd2657441dc341bbed62 225w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-Cooking-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01f2b3873edca14082ae0caac9e25342cbf0e2344e91637b82a568875ef031d7 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5752\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=5752\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1.jpg\" data-orig-size=\"2736,3648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX L25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363707609&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Easdale PS cooking1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=90bdb6c010be69fd302db4dff9d0150863eea2433bfdba187d8e0b8092801ee0\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=83c6c09c28ee6b6b050f7003fbae352120d310b4d1ab67f1a10fb99d469f3432\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260524T063753Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=90bdb6c010be69fd302db4dff9d0150863eea2433bfdba187d8e0b8092801ee0\" alt=\"\" title=\"Easdale PS cooking1\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-5752\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=90bdb6c010be69fd302db4dff9d0150863eea2433bfdba187d8e0b8092801ee0 225w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking1-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=83c6c09c28ee6b6b050f7003fbae352120d310b4d1ab67f1a10fb99d469f3432 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5753\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=5753\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2.jpg\" data-orig-size=\"2736,3648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX L25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363707806&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Easdale PS cooking2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08e6fe76dc8284f0082ff430860fe894071fb1d786ddcddf6969fa95bf31f022\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=626783447344c2a344878656f4adc80467ebfd245da9746748913eea56a2e63e\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260524T063753Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=08e6fe76dc8284f0082ff430860fe894071fb1d786ddcddf6969fa95bf31f022\" alt=\"\" title=\"Easdale PS cooking2\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-5753\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08e6fe76dc8284f0082ff430860fe894071fb1d786ddcddf6969fa95bf31f022 225w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking2-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=626783447344c2a344878656f4adc80467ebfd245da9746748913eea56a2e63e 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5754\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=5754\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4.jpg\" data-orig-size=\"2736,3648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX L25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363708058&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Easdale PS cooking4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34cfce6ed58a54d1103ea9a5d0b2df43b12647c2acbf4e11a1c7e6be8f4789ad\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57f080427185c7fb1283d978d942d727e6d1aa939b1bdcc5fa019638993d6da3\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260524T063753Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=34cfce6ed58a54d1103ea9a5d0b2df43b12647c2acbf4e11a1c7e6be8f4789ad\" alt=\"\" title=\"Easdale PS cooking4\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-5754\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34cfce6ed58a54d1103ea9a5d0b2df43b12647c2acbf4e11a1c7e6be8f4789ad 225w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2013\/03\/Easdale-PS-cooking4-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEH4aCWV1LXdlc3QtMSJHMEUCIQCmU%2BDy2OQ7KYIoYP%2B9K6x5tPd5QnN%2Bb%2Fkr9bsIvn93HQIgFaYkDDU2baQucfLejVNKL8x5kx84ms8u69%2FJTqUnYnQquAUIRxAFGgwyNzM1NzAxOTU0MzMiDAOmKg8BKVj5g8aQqyqVBXDfWKbYWEs0uOHUcVCmpSGpQC8AEs%2FPWCLiuVjV%2FDy%2BHcLzmB5MGLLqDdCxrDjRuYddiDrOzMHTX36qXOH4krBJq8Wv1uw6RsN%2BM%2BvlMLhvDhy4REGabjNZrbfHKjnk%2BZepKA8CqrOUO20yZ9G2jPvjFnBT6yOhgeMyvMSJ%2Bh9ZGekF3o9cRV4JiAmWG2ZFWoHxAf1wbofnY1q0oGJMR4iRlQcV5LH74KxBFVD7DxdJriO01O4Wsp8ZdSu6WmE3EI9%2BD0UbZAdVFBIjF1Q1wb5nr%2FRfHhbFYCFomkB5gk0y9zAfO1rg%2B840SEhCkaoDTCknbhDC2zRw%2BI4h34vvESF5LSIeK7J0EvLyaD6zeTGKfppGq7T54wobqUq9W3BBCBF3hfFz8uT%2BJkJKzThqw9yG316bit1NmPeeT17nLeZlstybTTeUaVSx6B%2FVRBam7PNr%2B80JsJQyQ5voqb3U5Nxf0%2Fn6BBcXTEmlGG%2F5U0VOH9ekKY%2F6tldoP%2BHXyOftomFdoKukqt0I91LyqH1fOcK86qu3izAfa0%2BDUbjaXi8wqHnn1dUnarlDK1j9hU67FzkondZ5oXnHCzLMKalmi%2FWRsC41i4FtzGU%2BsTVjTWVThCMRjlvjPAXkFI0ie2XKCmQyQqUXUj3lqaP4eU5Ztd%2F59AUO805ev1aqbo7Fywg5Yn6PjlRuTE9Iw9I2U52IC3fyU79KZI0ksJFN0DQ0QVReJnYemSQafUA4DI4G%2BAGHFBucr4uv3nExjsnMd2UdycCHH2hu7WjDdna2A3F%2BhkTiDhVopuGVefrkk8b8zMAzlTkG2nYvHZHwblUSHCmSBDuUFSeb0Q6%2BfKaKfIkDEh5qlsCJxBi29tSPuUwDunTAPPDZPeAwsKLK0AY6sQHgAlOtBClK8uyMzP5M2LQL9vj0JUkN%2FVnmqOOHnua5RZ6pMYS5p%2FUP2Y0UqYSw1KHjnclgZyf5DMEJcWBe431IzVbXiniMqWm8yAV59LJHehCDuBjKp8%2FH4lq2m525GjOl2Ee%2FNf4fEPk8YIWLVUetWJu5XqjHpxxKf2jlPz%2B4Qe489MRmd8W%2Bbf1fFwH%2BM9sEXjkY2hy2m1726Os%2Bd2VMH7%2B06shjPvuYWf206aW4Ye4%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVYRMPXTG%2F20260524%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260524T063753Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57f080427185c7fb1283d978d942d727e6d1aa939b1bdcc5fa019638993d6da3 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A huge thank you to Keren Cafferty from the Puffer Bar and Restaurant, Easdale Island for coming into Easdale Primary School to show us how to make stovies and cranachan. The children and parent helpers enjoyed making and tasting these traditional dishes and are now looking forward to preparing and serving these at our end &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=5749\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Scottish Food Workshop<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1454,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4174,3424,3347,3360,4213],"tags":[3758],"class_list":["post-5749","post","type-post","status-publish","format-standard","hentry","category-events","category-interdisciplinary","category-learning-technology","category-primary-schools","category-social-enterprise","tag-easdale"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/5749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/1454"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5749"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/5749\/revisions"}],"predecessor-version":[{"id":5758,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/5749\/revisions\/5758"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}