{"id":26006,"date":"2020-02-13T10:43:27","date_gmt":"2020-02-13T10:43:27","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=26006"},"modified":"2020-02-13T11:14:08","modified_gmt":"2020-02-13T11:14:08","slug":"hermitage-primary-loves-languages","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=26006","title":{"rendered":"Hermitage Primary Loves Languages"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"26007\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26007\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2.jpeg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3DCD8AA7-DCF4-42C7-BA97-56858651D8E2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ab418fc293c0c0d61b14d033d9c4f89f03220ac874f851d01fbf01057d965c2\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-1024x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c4208ef4f9a4d27c3ac781c89d4d40be34d5929646bcb483b9c5580e3aafc9c\" class=\"alignnone wp-image-26007\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=3ab418fc293c0c0d61b14d033d9c4f89f03220ac874f851d01fbf01057d965c2\" alt=\"\" width=\"238\" height=\"238\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ab418fc293c0c0d61b14d033d9c4f89f03220ac874f851d01fbf01057d965c2 300w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2675dd2253a99dafaf31384773024b799229ec7265f2f95cb30e081153f62818 150w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-768x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86270fca90003d59e86635f6bef3a455dd3608fde5742a130429690a0267d4e3 768w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2-1024x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c4208ef4f9a4d27c3ac781c89d4d40be34d5929646bcb483b9c5580e3aafc9c 1024w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103041\/3DCD8AA7-DCF4-42C7-BA97-56858651D8E2.jpeg 1260w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/><img decoding=\"async\" data-attachment-id=\"26008\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26008\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0.jpeg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8220D212-DE41-4C26-BFED-66D14AC4B7D0\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d480f1835c049d1e127c9c2f4bb7524cdaaac4f47face25d5648880692c70184\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-1024x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d09366250c07395e1de8f6638a0d97851b20e8cdbdda53658ce59ae25f89f81\" class=\"alignnone wp-image-26008\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d480f1835c049d1e127c9c2f4bb7524cdaaac4f47face25d5648880692c70184\" alt=\"\" width=\"239\" height=\"239\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d480f1835c049d1e127c9c2f4bb7524cdaaac4f47face25d5648880692c70184 300w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=42079824159b1e280bf4004393f0ab91aa5964b39cd4faf06d16da932e0196c1 150w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-768x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=957262ce4fb3c56dabe40e6e9f6caa3fc91f9760fe8ac196cf958c49e84841db 768w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0-1024x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d09366250c07395e1de8f6638a0d97851b20e8cdbdda53658ce59ae25f89f81 1024w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13103114\/8220D212-DE41-4C26-BFED-66D14AC4B7D0.jpeg 1260w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><img decoding=\"async\" data-attachment-id=\"26018\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26018\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105445\/5F9A7B5A-B7FD-4743-B9DF-8C4C8AB849911.jpeg\" data-orig-size=\"701,979\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5F9A7B5A-B7FD-4743-B9DF-8C4C8AB84991\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105445\/5F9A7B5A-B7FD-4743-B9DF-8C4C8AB849911-215x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6ff7d4afcb823ba643eef2656759520eb9981617368c22fa4fb0534330383905\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105445\/5F9A7B5A-B7FD-4743-B9DF-8C4C8AB849911.jpeg\" class=\"alignnone wp-image-26018\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105445\/5F9A7B5A-B7FD-4743-B9DF-8C4C8AB849911-215x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6ff7d4afcb823ba643eef2656759520eb9981617368c22fa4fb0534330383905\" alt=\"\" width=\"125\" height=\"176\" \/><img decoding=\"async\" data-attachment-id=\"26019\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26019\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1.jpeg\" data-orig-size=\"542,1219\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"98FDC076-47B6-47B7-8A74-B54296681E0E\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1-133x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=69256310ca7c027fdf15752b9e06b143a56c2cf7205b96f3eae6bcd9c3f2dfa3\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1-455x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=72468dd7700b6bb8067dc8a0e9611e7aa16eec2262f3747be17047b15437f748\" class=\"alignnone wp-image-26019\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1-133x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=69256310ca7c027fdf15752b9e06b143a56c2cf7205b96f3eae6bcd9c3f2dfa3\" alt=\"\" width=\"78\" height=\"176\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1-133x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=69256310ca7c027fdf15752b9e06b143a56c2cf7205b96f3eae6bcd9c3f2dfa3 133w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1-455x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=72468dd7700b6bb8067dc8a0e9611e7aa16eec2262f3747be17047b15437f748 455w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105502\/98FDC076-47B6-47B7-8A74-B54296681E0E1.jpeg 542w\" sizes=\"(max-width: 78px) 100vw, 78px\" \/><img decoding=\"async\" data-attachment-id=\"26024\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26024\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2.jpeg\" data-orig-size=\"441,628\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"46E90976-0D28-40BC-A4A7-718E18E9EC9A\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2-211x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c00bf9cb1846cd998fe87204e319f807aa868ee7c10ed190b1472d12f356d70\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2.jpeg\" class=\"alignnone wp-image-26024\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2-211x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6c00bf9cb1846cd998fe87204e319f807aa868ee7c10ed190b1472d12f356d70\" alt=\"\" width=\"102\" height=\"145\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2-211x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c00bf9cb1846cd998fe87204e319f807aa868ee7c10ed190b1472d12f356d70 211w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13110026\/46E90976-0D28-40BC-A4A7-718E18E9EC9A2.jpeg 441w\" sizes=\"(max-width: 102px) 100vw, 102px\" \/><img decoding=\"async\" data-attachment-id=\"26021\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26021\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1.jpeg\" data-orig-size=\"878,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1-300x273.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8e0d967c529e55775db5c55a7613547285555c8c34c8c7eb3aa25e9ed427081c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1.jpeg\" class=\"alignnone wp-image-26021\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1-300x273.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8e0d967c529e55775db5c55a7613547285555c8c34c8c7eb3aa25e9ed427081c\" alt=\"\" width=\"161\" height=\"147\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1-300x273.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8e0d967c529e55775db5c55a7613547285555c8c34c8c7eb3aa25e9ed427081c 300w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1-768x700.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a34ca7de77651de4d672ff0cce54d48b7ce9d3c15607a387bd0244429734a38c 768w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105648\/250C0FAA-D4FD-4E81-A5A8-A7CA9993CACA1.jpeg 878w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/>\u00a0<img decoding=\"async\" data-attachment-id=\"26023\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=26023\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51.jpeg\" data-orig-size=\"1260,927\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"06BA375F-8636-435D-B3DD-B1E995A0E2E5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-300x221.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d43c06583cb1c4d9a9f11ea8ab2479c7652849a90b071e7015d3af64d6273ea4\" data-large-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-1024x753.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48f7d68a44f3617426663f5cbe085662896d6eec290180de351c0e3ea6cdf8b4\" class=\"wp-image-26023 alignleft\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-300x221.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T114248Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d43c06583cb1c4d9a9f11ea8ab2479c7652849a90b071e7015d3af64d6273ea4\" alt=\"\" width=\"226\" height=\"167\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-300x221.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d43c06583cb1c4d9a9f11ea8ab2479c7652849a90b071e7015d3af64d6273ea4 300w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-768x565.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0cc9e823deaf140acc7426c0856039838a530449c01da8ccad0f53ffc51ec89 768w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51-1024x753.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECMaCWV1LXdlc3QtMSJIMEYCIQCLsKPxnFhHsZLCP6K73lER43WSE%2FVRwOF7YHTpbQghQQIhANH8ZAKEPk1IqTRx83hVnIzytJd0i8xz6w01jIeqJJI7KsEFCOz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwxq79HlCJREWASFs0qlQXukgiLSCEmwLrtwefIICmp5H6YB9KUyIkJQzG6Ge6vhDIvNrEMzOMz3Yp79ag2%2Fv7lK7eeq4QDb7MVPeiaZYZ6MLRR8TLCantYlQNSLH8pUw6InqsJNczQSPWH%2FGou7nwC83TsMjRYIg4yNB8FC2C65i78qFs%2BhZLaZMzzpzQHFCsS4YRDikz61Ao4LIrdGjthnnT5Xfl3Qz1uJL4TuIBVsK8pttKoP9zSmdKFoHTOIVaYe5ThS1ehRc9JCvTxOwi4rrb6NNxBMZj%2FXvCBx%2FXbDrX2cjXHdN2exye5AbvuHpZ2tPUXuFXMnwnbc5qTL6hxIxWEDBmIxe2BgNzsBXkYWv0sKuR8Uqi3UFy1JyfC9aDPJ4Nqk78k5pj0nzjdTwdvgtR3tXuTOOHlxmsjsPpyxC4cxWeeXQn0qwTAkLrOWvyS9WcUBtL%2Fv4lIBbDHuRxxAODwEKyL%2BJT3m%2FieKlF8zOHWKsWlx9Bv2G%2Fie5Yz%2BN8tfwS4psXZaSUli%2FC13JPE8H7vGtYatH6q1KuSLYXVDTQso5avxEXbjiVkPEZld4O4vnY2foLeIJioUt3WI%2BWLPtB38VEpMceoZkVspntd6ShCoAPaKQyz1x7VBcW6JnAD2V78mJ5g40DVDAc5YigAQIg2K8dDnAyzC3jTfV4%2F6W3WEfdADShVQoSqUCwP018aaUkXBTZiDu%2BcWZa2ICBEoqJUZkXbQjx%2BjgYSzDifc%2B%2FmCcxdgxTSXoPHriI%2BhKXtKwAmSLMzFR60ShVfsu4nkBkpDX7E1aBBWlr2LH5VVb3QV5SpTyqKHYE4O%2BJZkascr7fPSsGWCbGLJ%2FcFOqXk7TTnnNd2ldaIQo2ZkMk%2FFaPx6EH%2FCQCAK9hDA1s3Y2NLQtfrMOjIsNQGOrAB1hWqztgT1UTiAJRUtzyCdWetxBfIi9HQx3yDiEFu2yqsIHM%2BZiS5yGu9uSjbtJEOGzpqVc%2FhhRz%2BBKCQK5nPxOeCqujHXyXdS3hEfYLl3enW4syy95APpGRuUuodVfRntI2oA5Ou4zs7XasXc93vdDghkLdHQGro8TlOCV6KcMBPqNDCaagC7qdf5KIm7ZCkhsJ%2BFhrtBuNC372qsYDYRpef2zdIy6grtpDmta%2BXTIc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URQUK5XM7%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T114248Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48f7d68a44f3617426663f5cbe085662896d6eec290180de351c0e3ea6cdf8b4 1024w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2020\/02\/13105753\/06BA375F-8636-435D-B3DD-B1E995A0E2E51.jpeg 1260w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/p>\n<p>During Languages Week Scotland parents came in to Hermitage Primary School to teach the children about their language and culture (Dutch, French, Russian, Lithuanian and German).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 During Languages Week Scotland parents came in to Hermitage Primary School to teach the children about their language and culture (Dutch, French, Russian, Lithuanian and German).<\/p>\n","protected":false},"author":1315,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26006","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/26006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/1315"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26006"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/26006\/revisions"}],"predecessor-version":[{"id":26028,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/26006\/revisions\/26028"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}