{"id":24324,"date":"2017-11-02T12:04:28","date_gmt":"2017-11-02T12:04:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=24324"},"modified":"2017-11-02T12:06:09","modified_gmt":"2017-11-02T12:06:09","slug":"pounding-sessions-at-castlehill-primary","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=24324","title":{"rendered":"‘Pounding’ Sessions at Castlehill Primary"},"content":{"rendered":"

\"\"Children at Castlehill Primary School enjoyed an ear-splitting fitness routine \u2018Pounding\u2019 from fitness trainer Fiona Irwin. These energetic sessions were completed to a loud soundtrack using \u2018Pounding\u2019 drumsticks and all the classes enjoyed using the drumsticks to the rhythm of the music.<\/p>\n

<\/p>\n

Classes are looking forward to the Pound Club set up by Fiona for all children in P1 \u2013 P7 after school for four weeks.<\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Children at Castlehill Primary School enjoyed an ear-splitting fitness routine \u2018Pounding\u2019 from fitness trainer Fiona Irwin. These energetic sessions were completed to a loud soundtrack using \u2018Pounding\u2019 drumsticks and all the classes enjoyed using the drumsticks to the rhythm of the music.<\/p>\n","protected":false},"author":2428,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3628,1061,189,3360,929],"tags":[254499],"class_list":["post-24324","post","type-post","status-publish","format-standard","hentry","category-active-schools","category-clubs","category-music","category-primary-schools","category-sport","tag-castlehill-primary-school"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/24324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/2428"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24324"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/24324\/revisions"}],"predecessor-version":[{"id":24328,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/24324\/revisions\/24328"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}