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64w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Speedy runners from Rhu scooped top prizes in the Duchess Woods Cross Country relays.<br \/>\nIn the Primary 6 girls race Sasha Walker, Louisa Brown and Roisin Kavanagh all put in top class performances and galloped home in first place to take the gold medals. While the nippy boys team of Ross Carmichael, Max Brannan and William Harrison put up a strong performance against toug competition to secure third place.  However, their combined times put them in the top spot for winning the overall Primary 6 shield.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speedy runners from Rhu scooped top prizes in the Duchess Woods Cross Country relays. In the Primary 6 girls race Sasha Walker, Louisa Brown and Roisin Kavanagh all put in top class performances and galloped home in first place to take the gold medals. While the nippy boys team of Ross Carmichael, Max Brannan and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=20318\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Duchess Woods Cross Country<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1610,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[989,4413,4174,59,3424,3463,4532,3360,929],"tags":[3359],"class_list":["post-20318","post","type-post","status-publish","format-standard","hentry","category-awards","category-competitions","category-events","category-health-and-wellbeing","category-interdisciplinary","category-outdoor-learning","category-personal-development","category-primary-schools","category-sport","tag-rhu"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/20318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/1610"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20318"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/20318\/revisions"}],"predecessor-version":[{"id":20321,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/20318\/revisions\/20321"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}