{"id":18490,"date":"2015-11-11T14:04:34","date_gmt":"2015-11-11T14:04:34","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=18490"},"modified":"2015-11-11T14:04:34","modified_gmt":"2015-11-11T14:04:34","slug":"daily-mile-at-kilmartin-p-s","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=18490","title":{"rendered":"DAILY MILE at KILMARTIN P.S."},"content":{"rendered":"

\"Kilnartin<\/a>The children in P5-7 at Kilmartin P.S. are beginning to enjoy the benefits of running a daily mile first thing every morning. The class heads out with their teacher and carry out a few warm-up stretches before heading along the Coach Road that runs from the school to the village.




<\/p>\n

\"Kilmartin<\/a>\"Kilmartin<\/a>








Jack, P.5, says, ‘I have challenged myself to move my arms and legs up and down fast when I am jogging. Becuase I am exercising, my stamina, fitness and perseverance are all improving. I have learned that if I keep going and stick with my group, I will get better at jogging.’ Angus says, ‘We use a counter in each group to see how many steps we take.’

\"Kilmartin<\/a>
\nThe class teacher, Miss Carter, says that the children are more energized on their return to class and can see the children’s fitness and stamina levels improve each week.<\/p>\n","protected":false},"excerpt":{"rendered":"

The children in P5-7 at Kilmartin P.S. are beginning to enjoy the benefits of running a daily mile first thing every morning. The class heads out with their teacher and carry out a few warm-up stretches before heading along the Coach Road that runs from the school to the village.<\/p>\n","protected":false},"author":1610,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4482,59,3424,3463,875,4532,3360,1082,2437],"tags":[760],"class_list":["post-18490","post","type-post","status-publish","format-standard","hentry","category-communities-and-culture","category-health-and-wellbeing","category-interdisciplinary","category-outdoor-learning","category-pe","category-personal-development","category-primary-schools","category-topics","category-training","tag-kilmartin"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/18490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/1610"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18490"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/18490\/revisions"}],"predecessor-version":[{"id":18501,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/18490\/revisions\/18501"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}