{"id":16910,"date":"2015-04-24T09:25:29","date_gmt":"2015-04-24T09:25:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=16910"},"modified":"2015-04-24T09:25:29","modified_gmt":"2015-04-24T09:25:29","slug":"cross-country-relay-at-duchess-woods","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=16910","title":{"rendered":"CROSS COUNTRY RELAY AT DUCHESS WOODS"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1.jpg\"><img decoding=\"async\" data-attachment-id=\"16919\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=16919\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosneath Crosss Country 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3cd3554ac3ca6d79cf4022b8cc51c7eac44323c920bb250e63980f3b0a407fd1\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1.jpg\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261023T014044Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=180b359ec4b7114324dec2ffa3e8b86c4e25a118b850b146b3996c02c5690c92\" alt=\"Rosneath Crosss Country 1\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-16919\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=180b359ec4b7114324dec2ffa3e8b86c4e25a118b850b146b3996c02c5690c92 150w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=89cc849b491088e1ebc43ae62dde32a11e698f83e3b8b767759ccdb924b70c4f 96w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4ea10fdb245ef89487b215d23b3f5a45bf0f37871e74e19edc284aa7b556cb53 24w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6f5952c49f5a899b5f7a3c494a739f04ce8fe05d338579c5a89cfe2b7c2d90ea 36w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e295ac3431116bb783cdbf43085a0d1e12b9a192de5e201c32cf35df90b29944 48w, https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Crosss-Country-1-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3573c30ec7961402e3ccf212f834b89955db4881f39a2b74706dcd3e743715a0 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Rosneath Primary took part in the above event with other Helensburgh &amp; Lomond Primary Schools on Thursday 23rd April.  What a glorious morning!  Ideal weather, ideal terrain under foot, lots of enthusiastic Runners.<br \/>\nAll personal goals achieved and the Finish Line crossed!<br \/>\nMany thanks to Margery Taylor (Lomond) and Martin Caldwell for superb organisation and to Lomond for their hospitality.<BR><BR><!--more--><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415.jpg\"><img decoding=\"async\" data-attachment-id=\"16913\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=16913\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415.jpg\" data-orig-size=\"375,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosneath Cross Country 2 240415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=02a5d177999d93552e5b67ceb2d2858ed6c5a8f24ced2cadb25977a271e827c6\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415.jpg\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261023T014044Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=02a5d177999d93552e5b67ceb2d2858ed6c5a8f24ced2cadb25977a271e827c6\" alt=\"Rosneath Cross Country 2 240415\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-16913\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=02a5d177999d93552e5b67ceb2d2858ed6c5a8f24ced2cadb25977a271e827c6 225w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-2-240415.jpg 375w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415.jpg\"><img decoding=\"async\" data-attachment-id=\"16914\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=16914\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415.jpg\" data-orig-size=\"375,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosneath Cross Country 3 240415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2f2348f8f3807d8e49109443cb0a7f748ddfb50cb74f880e464b9f7bb050cc2a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415.jpg\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261023T014044Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2f2348f8f3807d8e49109443cb0a7f748ddfb50cb74f880e464b9f7bb050cc2a\" alt=\"Rosneath Cross Country 3 240415\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-16914\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2f2348f8f3807d8e49109443cb0a7f748ddfb50cb74f880e464b9f7bb050cc2a 225w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-3-240415.jpg 375w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415.jpg\"><img decoding=\"async\" data-attachment-id=\"16915\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=16915\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415.jpg\" data-orig-size=\"375,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosneath Cross Country 4 240415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a661d7b8999c6f4c0ab633969df8b80ad66d59c4bbf4efde7d825347f0ba338a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415.jpg\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261023T014044Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a661d7b8999c6f4c0ab633969df8b80ad66d59c4bbf4efde7d825347f0ba338a\" alt=\"Rosneath Cross Country 4 240415\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-16915\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a661d7b8999c6f4c0ab633969df8b80ad66d59c4bbf4efde7d825347f0ba338a 225w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-4-240415.jpg 375w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151.jpg\"><img decoding=\"async\" data-attachment-id=\"16918\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?attachment_id=16918\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosneath Cross Country 5 240515\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=77318bdb6f29256eb7f6a7390b07c2d97cd37137d5a6f7975c9c26509c16606b\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151.jpg\" src=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261023T014044Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=77318bdb6f29256eb7f6a7390b07c2d97cd37137d5a6f7975c9c26509c16606b\" alt=\"Rosneath Cross Country 5 240515\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-16918\" srcset=\"https:\/\/glow-prod-ab.s3.eu-west-1.amazonaws.com\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD%2B%2B6Peaz2Zpt9yksATv%2FPAL9jawxAV%2BV4YOs6WIo13VgIhAM8fspz5YXyF5TYsn4WUrpFpZn6SNv7Usm3QpFjdap70KsEFCIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyJ%2Fw%2Fo5lF%2Fogr5P4wqlQWR%2FyZ%2FINaGCjuRTZtLNXjwtm2IXhZ9kdZCGNHkhovWqfuFAx77EyiFcCisC5%2FZ7RPnSdB4yVWvyaa9P8uk1%2BYWeseiSM%2BS9b05Px0vUhrR%2FV7SmESskRJGEg3dy%2BHOBIo%2BcSlBL0n8UZwlgqMHJL6B21BEVehW5%2F2fPCA9myshRXcm0RKqJ92GyXVSg0YRULmUA71rAmDCJgTQcmRFdMQ5DcBgkSYMDIofY74f1TlvXnxoqjiaeRcLT5UUR2xraPzTxqwkDNHj8endO8THM3SO6pjZSe30PHRExIINBdD%2BbyBU1ZmYPIaTD3zp8R35tKvhwlt1uVJozftr1pncfyQb%2Bx1pLp%2BQVvCquxyK1v8CmyXCg6q0CfXhhY0HdhBUwFupOASf5Bi%2FOoj74GNj6OWEIjRE4JHhIxS7ucfMVKNrBzCmJtwSGnHE%2FZIRXYLgnSS6bOgtUQ940nvPUgoxB8Zyf7xyYGE8fCv%2FjWZtL%2F%2FCv%2BLt9lEwckgnTlJNp193rdNwtmYNM34L0h5%2FvQQshnLjAWLm%2BQq2ZFD%2FfWiCPG7sGJJz3f6iS7PqXa361iSNa%2FP1OjthVfmB6RZysSckM3%2Br33Hgxozu14AlkoiUWmyB6j7bGbfRrqM%2FXoMd0SPr1Ca8XE9QLL04uVugaF2AGbSgTwBJ0EY%2FcEFIXLhdiTUg1Y3n%2BnuuST%2ByEcVOuRNNkRrsdzFtEqzWwRPmUL8a%2BIyjG6Iy2LgQ7rBA1NEqJvFuUaKWWWrb2ODceL4uAX2ir6Zgj1XNCetv775nko0gQbHDMwlM2hR0%2F3XQsNzd%2BXqIrRbV8Ake1M%2Bp69J%2BtyazicmoPZbD66cbzXWopCWwnmFaaUAto8FduFIRjjtsjmu6A5ogts4EMKrn6tYGOrABb36W%2B4Z0bTrQAzoRiz4CaKf4Hh4AWBWFm7grSwRtz32CepZwQJIm4q4400D5ClL%2BHKMFpo9Mwo0YYsLR3JBtwpH6aETzrBj0tQz%2FpCRmVu2HXi8rjFFG3PElfIGfhIg6R%2FpzW5fYUQCx7nVpqPAnlBQk60SdKANndAPRl6UcPxVJF4sWK5cx2HeMpoSjzU9W7GWVK4Gek9w9nrClqOH4yRRUp2kXcfVGnHThV8K0%2Fbk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7DIUHM4E%2F20261023%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261023T014044Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=77318bdb6f29256eb7f6a7390b07c2d97cd37137d5a6f7975c9c26509c16606b 300w, https:\/\/blogs.glowscotland.org.uk\/ab\/public\/SAL\/uploads\/sites\/771\/2015\/04\/Rosneath-Cross-Country-5-2405151.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rosneath Primary took part in the above event with other Helensburgh &amp; Lomond Primary Schools on Thursday 23rd April. What a glorious morning! Ideal weather, ideal terrain under foot, lots of enthusiastic Runners. All personal goals achieved and the Finish Line crossed! Many thanks to Margery Taylor (Lomond) and Martin Caldwell for superb organisation and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/?p=16910\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">CROSS COUNTRY RELAY AT DUCHESS WOODS<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1610,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4478,4174,59,3424,3463,875,3360,929,1082,2437],"tags":[4496,3660],"class_list":["post-16910","post","type-post","status-publish","format-standard","hentry","category-communities","category-events","category-health-and-wellbeing","category-interdisciplinary","category-outdoor-learning","category-pe","category-primary-schools","category-sport","category-topics","category-training","tag-halco-school","tag-rosneath"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/16910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/users\/1610"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16910"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/16910\/revisions"}],"predecessor-version":[{"id":16921,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=\/wp\/v2\/posts\/16910\/revisions\/16921"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ab\/SAL\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}